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Am I the only girl who believes this?
Am I the only girl that believes a boyfriend should NEVER tell his girlfriend that her worst enemy is better than her in ANY way? Probably a childish question, but I'm curious...
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Feel free to add me :)
Hey everyone :) I'm not new but always looking for new people to encourage and be encouraged by :) Feel free to add me.
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What should I be doing differently to build muscle?
** Every day I do 10 pushups (I'm a beginner and really can't seem to do any more than that - used to not even be able to do one single pushup) **I'm 5'3, 24 years old, and weigh 117lbs **I eat about 800 calories a day of nothing but protein (eggs & meats) **I lift a 25lb kettlebell 8 times in 2 sets (16 lifts altogether)…
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Ridiculously disproportionate :/
My scale says that I weigh 117 lbs, but I have a 30 inch waistline. How is this even possible???! I've looked up several people that are my height and weight, and it looks like I should have a 22-24 inch waistline at the most. I'm trying to tone and eat healthier, but I've been stuck with a huge waistline regardless. I eat…
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Need New Friends!
I have been on here for at least 3 months now, so I'm not new, but I had to delete some people because they stopped logging on. I don't care how old you are, how young, skinny, fat, etc. that you are...feel free to add me :)
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When will it show?
I've lost 17 pounds over the last 3 months and I've been measuring my waist and lost several inches as well. For the first 10 pounds I didn't see myself getting any smaller but my mother did, then on the last 7 pounds I told her I lost she just looked at me and said "wow" but in a dull, unamused manner as if she didn't…
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It Wraps - Yes or No?
I've been looking into It Wraps by Jillian and debating on whether or not to get it. Does anyone know if it works or doesn't work? What is your opinion on it? The number on the scale is going down but I'm still fat, regardless of all of the jogging, elliptical, ab workout, push ups, walking, etc. Plus keeping up with…
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I'm still looking...
For new friends. I'm not new here but some of my friends aren't logging in and I would like more people who do. I'm not picky about who is on my friends list. Just want more people to encourage and who will be encouraging :)
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Friends - young, old, skinny, fat...doesn't matter
I've been on here a while and I have a decent friends list. Some of them are starting to not log in every day though and I would like some more friends who I can motivate and who can motivate me as well. I don't care if we have the same goals or anything. I think it's possible to cheer on anyone regardless.
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Finish the sentence:
Life without myfitnesspal would be _________________________
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I'm no nutrition guru, obviously...
Ok here's a (probably stupid) question: does logging your water consumption cause your carb intake number to go down? Ex: If it says you consume 73 carbs in a day, then you log that you had 4 cups of water, and it says you only had 37 carbs that day...how does that happen?
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Going Back
Ok well I started counting calories 7 weeks ago but did that for 3 weeks. Then I did a no carb diet for 3 weeks. I've lost 11 pounds only, in those 7 weeks. Today I'm considering going back to counting calories. What scares me is knowing that I will be consuming way more carbs than I have in the last few weeks, even if I…
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Weight distribution, I suppose?
I know everyone's body is different, and 130lbs on a short person is worse than 130lbs on a tall person. I'm 5"3 & so it's not a good weight for me. What I'm wondering though is why a lot of people on here reach 130lbs and wear size 8/10 pants. That size is too small for me. Why? Highly unfortunate weight distribution…
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Why is this happening?
Every other day the scale says 129, then the days when it doesn't say that, it says 130. I was certain that I was going to see 128 on the scale today but I didn't, I saw 130. It was depressing. I know there are those of you who are going to tell me not to weigh myself every day, but it's a habit I can't seem to break just…
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~ Slowly Proving The Doctor Wrong ~
When I was first diagnosed with polycystic ovarian syndrome (sorry if my spelling is off) the doctors told me I might not lose weight. Normally what comes with it is that it's just HARDER, not IMPOSSIBLE to lose weight - or so I've heard. The doctors though, told me that it was impossible. Today I'm 11 pounds down & I…
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What are you going to be for Halloween this year?
I don't know if this post has been done yet but what are you all going to be for Halloween this year? :)
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Ok, I'm really just curious about the carbs in this...
I heard that if you eat sonic burger patties (or any burger patties) with no buns or vegetables you gain no carbs. Is this true?
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I think everyone should see this :)
Copy/paste this into the youtube.com search box, if you haven't seen it yet: CBS WKBT News Anchor's On-Air Respsonse to Viewer Calling Her Fat (Oct. 2nd, 2012)
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How to get people out of your business?!?
Ever since I've been trying to diet my own way (& trying to explain this to my father) he has been trying to shove HIS beliefs down my throat. Every day - "well you should really read this thing about slow carbs", "you should really lift these weights 8 times a day instead of elliptical...", "you should really eat this…
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If I never see this number again...(rant post)
I feel like I'm pretty much wasting my time. I'm eating almost no sodium a day, I'm adding more protein to my diet, more vegetables, more water, nearly meeting my 1200 calorie daily goal and not exercising it off, and doing leg lifts (I can't get weights for lifting exercises just yet). Still I'm seeing the same number…
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Wrong way to tell someone this?
Today I told my little sister that her eating habits were concerning me and asked her if she was eating out of boredom or depression. This completely set her off and caused us to fight. I explained to her that I wasn't trying to be mean, that I was concerned that if she kept up her eating habits, she would have major…
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How Did You Do It?
All of you successful people, what foods did you eat, and did you ALL eat 5-6 times a day? What exercises did you do?
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How much better am I doing?
A few days ago I was eating like this: -a granola bar for breakfast (24% less sugar) -a hamburger and fries for lunch (no vegetables on the burger) -peanut butter & jelly sandwich for dinner. -drinking 1 bottle of water & exercising for nearly 2 hours I stayed wayy under my calorie goal & now I realize how unhealthy this…
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Trying new things But Still Not Enough?
Today I ate 800-something calories & exercised it off. My net calorie intake is 13 calories right now. I don't want to eat anything else but I know I should. Will eating more today ruin my diet? I had 12 pizza rolls, a 25% less sugar granola bar, two bottles of water, & a pb&j today - I think I'm doing well. I've been…
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I'm not exactly new but...
I would like more friends to help motivate me on here. Add me please?
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Liposuction, maybe?
I'm seriously considering it. I woke up this morning & I'm crying because I still haven't lost anything & I keep gaining a few ounces. I'm eating fruit and vegetables more than I ever have & I'm drinking more water than I ever have & I'm exercising more than I ever have. So WHY can't I lose any weight & I'm instead,…
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I gained a pound! :O
today i gained a pound when i stepped on the scale this morning & now i think i screwed it up even more by eating so little today. i got scared & ate 800 calories then exercised 716 of it off :O should i eat 1200 calories tomorrow and barely exercise or what should i do?
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Is it true?
I've heard that you don't see the difference in your body yourself when you lose weight until you look at your pictures. Is that true?
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i splurged on purpose
today i ate 2200 calories because ive been unable to lose weight lately & i didn't know why. do you think by consuming more calories today that i will lose weight again finally?
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new here
Hi everyone
