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Not really sure where to start....?
So I've done dieting before. I started in January last year, ended up losing about 50 pounds by August and felt great. But life happened and I wasn't able to go to the gym so I tried workout videos like insanity and stuck with it for a month before I quit. Then my eating went down the drain and I gained maybe 10-20 pounds…
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Vegetarian cookbooks?
So I'm a vegetarian and haven't been eating healthy at all lately, actually in a really long time. I've been trying to lose weight for about 2 months and it always ends in me finishing the day overeating on sweets or using the "ill just start tomorrow" excuse. I've been thinking of what it could be and after another night…
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How to find the perfect exercise to lose weight? Any help?
Hey! So I'm girl looking for help to lose weight and find the perfect workout! Here's the situation: I'm on summer break, I'm 18 and want to lose some weight. I tried it last summer and lost weight, yay! But unfortunately gained it back over the year maybe half or more, which isn't yay. I haven't been on a scale so I have…
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Need some advice....
Hi! So my problem is basically I've lost weight and gained most of it back :( the story is around this time last year I decided to do a health kick and lose weight and get healthy and it worked, lost around 50 pounds by the end of august, But around December/January I started eating unhealthy again, and gained most of it…
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can I get some vegatarian help?
Im a vegatarian but cant seem to stop eating unhealthy things, and im not sure where to start or what to eat! Everytime I try and buy healthy food to start eating I always get bored off it or doesnt curb my hunger and I overeat on junk. And I want to start trying some vegatarian recipes, which suprisingly I havent tried…
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good exercises?
Hat are some good exercises to do that helps lose weight perferably at home??
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vegatarian shopping list??
So im gonna start eating healthier, but im also a vegatarian but I dont that healthy right now. My list consistbof oatmeal, almond milk, veggie burgers, whole wheat sandwich thins, lettuce, fiber one bars, salad, cottage cheese, berries, apples, brocoli, mixed bagbof vegies and fruit. Is this a goodbstart??
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gonna start losing weight!! need advice!
So I keep putting off getting healthy and loosing weight and its time I start! I have some beach body dance videos I ordered months ago I never stared using, so ill do that for exercise and do my own at home, maybe go to the gym on the weekends. My worst part is diet! Im a vegatarian but that doesnt mean I eat so healthy,…
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vegeterian?
I'm a vegetarian and need some healthy foods that are vegetarian friendly. I'm going to the store tonight and need some ideas on what to buy. and the reason I ask this is because even though I've been a vegetarian for awhile I haven't changed my diet except exclude meat and didn't really lose anything until this year when…
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having a hard time eating healthy!
Im a vegatarian and I used to eat healthy and it has slowly declined to now ill eat anything and dont care. I want to get back to eating healthy I just dont know where to start. Any ideas on where to start again?
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best dance workout d.v.d?
what are the best dance type workout videos?? and if dance videos aren't that great at weightless what d.v.ds work??
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where to find healthy vegatarian meals?
So I have a hard time following a diet and I dont know where to start so where can I find healthy vegatarian meals that would be easy to stick to and follow?
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best beachbody d.v.d besides p90x or insanity??
what's a really good d.v.d from beachbody beside insanity or p90x or a d.v.d that has a food guide and doesn't require a lot of equipment that works for weightless
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best beachbody d.v.d beside insanity?
what's a good beach body d.v.d beside insanity?
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ordering my d.v.d toda, but still can't decide?
so I was going to order rockin body but I started looking and found hip hop abs, and turbofire, and slim 6, and I cannot decide! I just want a d.v.d thats fun and I can get into.
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which one of these d.v.ds works really well?
turbo fire d.v.d, les mills d.v.d, or any other beach body d.v.d
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best workout d.v.d??
what's a really great workout d.v.d beside insanity??
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best workout d.v.d??
what's a good workout d.v.d besides insanity?
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best workout d.v.d??
I'm looking for a really good workout d.v.d, I've tried insanity and didn't like it, so I'm thinking of something like a dance video?
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rockin body video?
do the rockin body videos by Shaun T work? any good videos like it??
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portion control??
so from what I've read I can eat whatever as long as I use portion control, well my question is how much portion of something should I have, one serving? and is it really the key to weight loss?
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I'm ready to do this! have a few questions!
i just watched this show on 20/20 about people losing weight and I realized I've come too far to give up, I started a resolution last Year and by December I lost 40 pounds. I'm only 25 away from my goal weight which I want to lose iby June, but I've been feeling so unmotivated until I saw this show and I'm ready to start!…
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is it okay to take some time to think??
so I'm ready to lose weight but unsure of some things still. I decided to try rockin body dance d.v.ds for exercise, but my food area I'm still unsure on. I'm a vegetarian and kinda still confused what I should eat? single item foods like I have been doing or homemade meals that are healthy? should I buy books to find…
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could someone look at my list??
I'm a vegetarian and my list consist of: oatmeal, organics cereal, almond milk, variety of fruits and veggies, Greek yogurt, almonds, and cottage cheese, opinions??
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best dance workout d.v.d?
what's a really good dance workout d.v.d??
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what diet methods have worked for you??
so what's worked for you? having a strict diet? following a safe list? having a trainer or buddy to help?? I'm thinking a trainer/buddy would be most helpful but idk where to find a trainer!?
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this simple??
if I just go to the store when I go shopping, stay on the outer perimeter of the store and pick healthy things, stay under my caloric goal, get a workout d.v.d, like a dance video and do it everyday, could I lose weight?? and for cravings and stuff I would make fruit smoothies or eat frozen fruit,.?
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vegetarian shopping list??
what are some good healthy foods for a vegetarian??
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would getting a weihhtloss buddu help??
I'm wondering if having a weight loss Buddy would be really helpful in losing weight??
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does herbalife shakes work??
I have a herballife place here in my town who makes them and I'm wondering if I follow the diet, will it work??? I've heard good things about it and I don't mind spending the money, but does it work??
