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Bmi of less than 16 anorexic?
Hi so I am 5'6 and weigh 96 lbs and I have been told that this is anorexia? But there are others who are truly anorexic at 85 lbs or lower, in order to gain they can eat 3000 calories. I tried eating only 1500 and I gained rapidly 4 lbs in a month, so does this mean that I should not even bother with 2500 per day?
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How to overcome guilt? Is this normal?
So I have been eating an extra 500 calories (1700 calories) and I just started. I feel so guilty after my last bite. I am trying to recover from Ed but i don't know how I can after feeling guilty all the time, will this feeling go away? I really don't want to become obese by overheating and forming that habit instead of…
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does moving burn calories?
My husband and I are moving out of our apartment and he is handling the big stuff like furniture and I'm moving pots pans and clothes and other small stuff. I weigh 96 lbs do I still burn even though I'm not dealing with heavy things? And how many calories would be burned per hour? Thanks guys :)
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How do you know your post has been reported?
I recently posted a topic today and when I tried opening it the page goes straight to the main forum page, my topic won't open but it says I have 10 replies anyone have any idea as to why?
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To exercise or not?
Hello again, so I have talked with both my dietician and doctor, one told me to exercise and the other told me to stop. I walk on the treadmill daily at 3 mph for at least an hour at 10 % incline. An hour and half on weekdays. Because I am underweight I don't know who to listen to. One also told me to stop counting…
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Hello all
Hi I am Ania Manning. And I have an eating disorder. Not the type where I barely eat but the type where I get a lot of food but they are all within the 1200 calorie range. I have an unhealthy obsession with calorie counting. I am 21 years old 5'6" tall and weigh 95 lbs. it all started when my husband deployed and I was…
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maintain without calorie counting?
Does anyone on here know how to maintain without counting calories?
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Husband says he liked me weighing more?
My husband and I had a discussion last night, he says he wants for me to weigh 140-160 lbs ( currently I am 95 lbs) . Is this to get me to gain more weight or do men actually not care for "skinny"?
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Breaking away from calorie counting??
Hi so I am seeing. Nutritionist and I was told to break away from calorie counting to gin weight? Is this a good idea? Because I am banking my maintamence calories for the weekends when I don't have work or school nd my husband and I go out, but I drink a lot of fluids like 10-15 bottles a day so my fluids throw off my…
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To trust website or PDF?
So I really want a shake from arbys and I went on their website and their nutrition calculator shows 690 calories for a 22 oz and 470 calories for a 16 oz. then their PDF nutrition list on their site shows 470 calories for 22 oz and 380 for the 16 oz. which one should I follow? Apparently both are up to date?
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Calorie counting obsession how to break it?
My nutritionist told me to stop counting but I have tried and tried but how can I stop? Does anyone have any suggestions or have expereinced this before?
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How to "save" calories?
Hello so I am supposed to have a maintenance of 1460 calories per day ... If I consume 1200 Monday through Friday and on Saturday and Sunday eat 2100 per day will I still be maintaining? :) because 2100 seems to be a lot for just one day...
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Calorie intake for someone underweight?
I am 5'6" and I weighed myself just now nd am 95 lbs. I want to gain but I don't know how many calories I should intake to gain without gaining 10 lbs in a week. Any suggestions on what to do? Or is it okay to eat milkshakes and cheeseburgers?
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5'6" tall and 96lbs....how to gain weight?
I have been seeing a nutritionist, and she told me to eat at least 1500 calories a day... but then my doctor told me 2500 per day...so how many calories should I consume daily? Please help I don't know who to listen to.
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How to maintain while exercising?
My doctor told me to eat 1460 calories per day, and I burn 300 calories by walking per day, does that mean I can eat 1760 per day and still maintain? Or is that not how it works? Lol
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How to maintain my weight properly?
I read that in order to maintain I should consume 1462 calories per day (I am 96 lbs) and I walk on the treadmill for an hour and a half each day at 3.1 mph with 10% incline which apparently burns 330. During the weekdays I consume 1500 calories believing that I burnt off 300 that day and on weekends is when I eat 2300 per…
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calories burned while riding trails on a dirtbike?
Hello :) so I ride dirtbikes with my hubby on trails every weekend and I did some research and saw that 200 calories are burned per hour. Would that be accurate?
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how does burning calories work?
My doctor told me to eat 1460 calories per day, and I burn 300 calories by walking per day, does that mean I can eat 1760 per day and still maintain? Or is that not how it works? Lol:smile:
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Can someone explain to me how calorie burning works?
Let's say today I ate 1500 calories and I burnt 300, would that count as eating 1200?
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Eating 1200 weekdays and binge on weekends?
Hello so I'm going to do a little math lol in order to maintain my weight I need 1600 calories daily (according to websites) that would be 11200 calories. If I ate 1200 calories Monday thru Friday and ate 2600 on Saturday and Sunday could that work as well?
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about how many calories needed to maintain?
For a female who is 21 years old 5'6" and weighs 96 lbs how many calories? I've seen mostly between 1500 to 1600 per day?
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What happens to the metabolism after being anorexic?
I am 5'6" tall 21 years old and weigh 96 lbs... I am anorexic. A calorie counting freak lol anyways I am trying to gain but I am terrified because I do not know if my metabolism slowed down a lot or if it is faster? I guess I'm afraid of gaining 4 lbs a day if I ate whatever I want. Is that possible? I also walk on the…
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Dietician said to eat whatever whenever.?
Hello so I am anorexic. 5'6 and 96lbs. I saw a dietician yesterday she said to eat whatever and doesn't matter the amount. Does that mean go to mcdonalds and supersize it? Lol what do yu think I should do? Where should I start that won't terrify me?
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Same diet but weight gain?
So I have been sticking to my 1200 calorie diet eating same foods every day and have not changed anything, and I weigh myself every Monday morning. Last week I weighed 97lbs and this week I weigh 99? What is the cause of this? Thanks so much :)
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How many calories do I really burn on treadmill?
Hi I am a 21 yr old female and I am 5'6" and weigh 97lbs. I go on the treadmill every day for an hour at 3.1 mph and 10% incline... How many calories is that? My app says 220 but websites range from 200 to 350? Should I just assume 200?
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I am on a 1200 calorie diet and I gained?
Hi I am a 21 yr old female and I am 5 foot 6. Two weeks ago I weighed myself and I weighed 97 lbs. today I weighed myself and I weigh 100 even. I keep up with my 1200 calories and if I go over I make sure to burn it off. I have been doing so and have been successfully lost weight but now I am wondering as to how I have…
