-
Trouble getting into weight lifting... cardio bunny in training ):
I need some advice on how I can kill my cardio bunny routine at the gym. I’m not sure if I just hate weights or if it’s also a little bit of embarrassment cause I have no idea what I’m doing. I’d really like to gain some muscle along with all the fat I’m losing. Any tips on how to get more into it? I have zero interest in…
-
Still looking for supportive friends!
Hi I’m Sydney. 22 and using MFP for what seems like the millionth time. I’m a full time student and have lost 20 lbs so far using MPF since January! I am looking to expand my friend list with people who are supportive and are looking to be supported! I think that’s a huge aspect of using this app/site. The community really…
-
Calories in a while eggplant?
Online it says a whole eggplant has like 150 calories but that seems too good to be true to me
-
3rd times the charm
I’m back for what seems to be the millionth time. Last time I was here I lost 60lbs. Crazy I know! Through depression and laziness I gained 100% of it back.... so this time I’m looking to lose the weigh again, but keep it off. My plan is to use mfp even when I reach my final goal, so I stay aware of what I’m putting in my…
-
Check in
Hey guys, I just wanted to see where everyone was at this point. If you've started yet, what day you're on, etc. Also, you're feelings towards the program so far.
-
Where are you at?
For those who have started, where are you at in the workout and how has it worked for you so far mentally and psychically? I am on day 15 and am seeing dramatic changes in my body and endurance since day 1. Here are my day 15 results: If you have any of your own whether they are pictures, measurements or just a description…
-
Insanity Day 1. Your results?
I just started Insanity Day 1 (The DVD after the fit test, though I did do the fit test a different day) anyway, it was TOUGH. I got a great 337 burn off of it though and felt so accomplished after because I've never been able to finish it before. So I was wondering if anyone here has finished Insanity and what their…
-
Turbo Fire people?
http://www.myfitnesspal.com/groups/home/13530-turbo-fire-motivation-and-support Here's a new group I created because I am interested in finding others that are doing this program to support me and so I can give support to them. It's nice to have people out there to talk to about it and keep you going :D
-
I want to start toning up. Any ideas?
I've lost 20 pounds so far. I'm looking to lose another 13 but I want to start making it tighter in areas too to get a toned look. What workouts are best for this. Any DVD's you've done that work with toning the best?
-
Almost 20 pounds gone!!!! Pics included
Before: 1/21/13 During: 4/5/13 2 1/2 months progress -19 pounds lost -12 inches lost Belly: Before: 41 in Now: 38 in Waist: Before: 33 in Now: 31 in Hips: Before: 38.5 in Now: 37.5 in Chest: Before: 36.5 in Now: 34.5 in Both Arms: Before: 12 in Now: 11 in Both Thighs: Before: 23 in Now: 22 in
-
Sugar Free Jello? Good/bad?
I need sugar every once in a while. I'll get a MAJOR sweet tooth then nothing will stop me. I made some sugar free raspberry jello and ate over half the thing today. It was only 40 calories though because the whole things is 80. If I eat only a serving size (1/2) or two 10-20 calories of this a day, and limit myself to…
-
And again
Started 30 Day Shred again today. Day 1 done :3 Amazing how much easier the first level seems.
-
What are your goals for March?
I'm currently 135 so I'd like to be 129 - 130 by the beginning of April (: I'd also like to be able to be completing the first month of Insanity around that time!
-
Insanity motivation and support group.
http://www.myfitnesspal.com/groups/home/12754-insanity-motivation-support for any of those who'd like to join (:
-
Check in
So how are you guys feeling, are you still doing it? If so where are you?
-
How many calories do you try to burn a day?
I usually get to around 300-350
-
Half way to my goal!
I started at 148 and I'm at 136, almost half way to my goal. My goal is 120. The first picture was taken on 1/21/13. The second on 3/2/13. I hope to be 120 by May, then 110 by the end of the summer.
-
Need support and motivation?
Add me!!! :3
-
Any luck or experience with Biggest Loser DVDs?
I got the Biggest Loser Cardio Max Weight-Loss DVD and in it is the following: A warm-up: 5 minutes Level 1: 25 minutes Level 2: 10 minutes Level 3: 10 minutes A cool-down: 5 minutes I've been recently doing 30 Day Shred which I got some awesome results with in just almost 2 day of doing but I am thinking about putting it…
-
What is your goal?
Mine is to lose 28 pounds by the June 1st because that's when I go on a trip to Manhattan, NY like every summer where I always get new clothes but then stop fitting in them eventually. I also graduate highschool in June, so what I better time to begin a new life with a new me! Also, I am 8 pounds in :D so 20 more to go!
-
Lets get to know eachother!
Hi, I'm Sydney from Washington, USA and my current weight is 140, my goal weight is 120. I like cats, food, and reading. I use to be skinny as hell then I started eating, and eating, and eating until it became such a problem that I didn't want to look at myself in the mirror anymore. I've lost 8 pounds so far and I'm not…
-
Biggest Loser workouts?
I was doing 30 Day Sherd and running for 20 minutes but honestly I HATE running and needed a change so I bought Biggest Losers Cardio Max Weight-Loss which involves weights just like 30 Day Shred and damn that video KICKED MY BUTT. But I loved it!!! So now I am going to do 30 Day Shred and Cardio Max Weight-Loss 6 days a…
-
P90X questions
So my mother is a BIG Beachbody fan, and we have almost all their DVDs I must say, and I really wanna do P90X. Well anyway, I am right now doing 30 Day Shred and a BL workout. But it seems like no matter how much I get my endurance up I can never handle P90X which is sad because there are people double my size that get…
-
250 pushups a week challange
I'm in desperate need to increase my strength. I cannot do more than 5 pushups at a time to save my life. So I'm doing this challenge to build my strength up and I invite anyone to join me! You can post your push-up totals here or just keep them privately to yourself, though that would be less fun ;P So who's in??
-
15 days of 30 Day Shred results
I posted this earlier today but I didn't include everything I wanted to the first time. First here are the pictures: Second, the measurements: Weight: Day 1: 144.4 Weight: Day 15: 140 Measurements: In inches: Waist: Day 1: 33 Waist: Day 15: 31 Belly: Day 1: 41 Belly: Day 15: 39.5 Chest: Day 1: 36 1/2 Chest: Day 15: 36 I…
-
Motivation and support group for 30 Day Shred:
Anyone seeking support and motivation that has been doing, or wants to do 30 Day Shred is welcome to join! http://www.myfitnesspal.com/groups/home/12104-30-day-shred-motivation-and-support
-
8 days of 30 Day Shred before and after pictures.
I was getting really discouraged today because I wasn't seeing any results on my body after 8 days of the 30 Day Shred plus running on the treadmill. Numbers were dropping on the scale but I just didn't feel or see a difference. So today after I worked out I decided to take a picture and compare it to the picture I took on…
-
Anyone excited to try on old jeans?
I'm wearing a size 9 right now but in my drawer I have 3 years worth of jeans. The smallest being a size 3. Can't believe I gained so much weight, but anyway, when I lose 4 more pounds I am going to try on the size 7 and see how they fit. I'm excited! I have so many cute pairs of jeans waiting for me.
-
30 Day Shred Results?
I've asked this before but I am interested in seeing more. If you could share your before/after pictures and or before/after measurements plus what you did also, if anything else, and your eating habits I would appreciate it greatly! I am on day 5 and working on the treadmill and elliptical as well but I have never lost…
-
Day 5 - 30 Day Shred / New Goal
Had to take a few breaks but only for a moment so I could re position myself and keep myself going. No stopping and getting water or anything that that. Now onto elliptical and treadmill for 20 minutes each. Also, I have come up with a new goal. NO MORE BEING LAZY. This has nothing to do with laziness via working out…
