Almost 20 pounds gone!!!! Pics included

sydneyaw

Before: 1/21/13

During: 4/5/13

2 1/2 months progress

-19 pounds lost
-12 inches lost
Belly:
Before: 41 in
Now: 38 in

Waist:
Before: 33 in
Now: 31 in

Hips:
Before: 38.5 in
Now: 37.5 in

Chest:
Before: 36.5 in
Now: 34.5 in

Both Arms:
Before: 12 in
Now: 11 in

Both Thighs:
Before: 23 in
Now: 22 in

autopilot_on

Wow that's some great progress! Amazing how many inches your losing!

sydneyaw

Thanks (:

datguy2011

great stuff!! keep up the good work!

divine2701

Very impressive. You can def see a huge difference! What does your plan consist of?

BrennLinn

Great job! You look amazing!!

traceywaananenstieb

WOW!! This is pretty inspiring for me (just starting).

Yogi_Carl

awesome work!

currlee

Good job! I know that feels so great!

DivineDiva22

Guess what! If you were in the Air Force you would get the maximum points possible during your PT test for your waist being under 31.5! Each 1/2 point bigger you get less and less points... Yay for you!

sydneyaw

Very impressive. You can def see a huge difference! What does your plan consist of?

6 mile runs, insanity and turbo fire videos is the main exercises I do.
It's seriously 90% diet though. So eating right and watching my calorie intake was a huge part of it.

sydneyaw

Guess what! If you were in the Air Force you would get the maximum points possible during your PT test for your waist being under 31.5! Each 1/2 point bigger you get less and less points... Yay for you!

Woo!

mayapapayabananabiscuit

That's fab, those pics will keep me motivated through the weekend thank you:happy:

janetsalley

Wow what a change, keep up the good work, looking good!