30 Day Shred Results?
Options
sydneyaw
Posts: 93 Member
I've asked this before but I am interested in seeing more.
If you could share your before/after pictures and or before/after measurements plus what you did also, if anything else, and your eating habits I would appreciate it greatly!
I am on day 5 and working on the treadmill and elliptical as well but I have never lost weight before, only gained, so I am so scared I wont see results.
If you could share your before/after pictures and or before/after measurements plus what you did also, if anything else, and your eating habits I would appreciate it greatly!
I am on day 5 and working on the treadmill and elliptical as well but I have never lost weight before, only gained, so I am so scared I wont see results.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 971 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions