30 Day Shred Results?
![sydneyaw](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7afc/b0e6/d581/223d/b6aa/a486/39ff/f9c929eaf63ff8f86687e38568b11073c9c6.jpg)
sydneyaw
Posts: 93 Member
I've asked this before but I am interested in seeing more.
If you could share your before/after pictures and or before/after measurements plus what you did also, if anything else, and your eating habits I would appreciate it greatly!
I am on day 5 and working on the treadmill and elliptical as well but I have never lost weight before, only gained, so I am so scared I wont see results.
If you could share your before/after pictures and or before/after measurements plus what you did also, if anything else, and your eating habits I would appreciate it greatly!
I am on day 5 and working on the treadmill and elliptical as well but I have never lost weight before, only gained, so I am so scared I wont see results.
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