Insanity Day 1. Your results?
Options
sydneyaw
Posts: 93 Member
I just started Insanity Day 1 (The DVD after the fit test, though I did do the fit test a different day) anyway, it was TOUGH. I got a great 337 burn off of it though and felt so accomplished after because I've never been able to finish it before. So I was wondering if anyone here has finished Insanity and what their results were (:
0
Replies
-
My husband and I did the Day 1 fit test last night and boy, just the fit test got us. I only burned 299 calories, but my thighs are still sore this morning. Feels good though. So good, I might even put in a walk and some stairs this afternoon before my evening Insanity workout. Really excited. We just finished P90X, which we borrowed from a friend, and were ready to purchase a workout DVD. After seeing the results of our Brother and Sister in Law who have just about completed the 60 day Insanity challenge, we decided to give it a go. Definitely a step up from P90X...actually, more like a leap up. :-)0
-
I didn't make it through the warm up until the 4th or 5th day. When i finally did I couldnt keep up with the pace of the warm up until the 3rd week. I didn't make it through a whole video without stopping (other than the fit test) EVER. However, I lost almost 20 pounds and 17 inches. So I'd say a success.
Keep going! You'll get there!!!0 -
Just did the fit test and was amazed how hard it was!
But, its done now so onwards and upwards. Looking forward to getting a couple of weeks under my belt and hoping to see some results.0 -
Did my fit test yesterday! It was really hard but I always feel so good after an intense workout and that was only 20 minutes!!0
-
The fit test seemed like it was an hour long, but I felt great afterwards!0
-
Just did the plyometric cardio circuit - jesus it was hard. Was it just me or did anyone else need to take quite a lot of breaks too?
My HRM said I have burned 600 calories at the end though, so happy with that.0 -
I didn't make it through the warm up until the 4th or 5th day. When i finally did I couldnt keep up with the pace of the warm up until the 3rd week. I didn't make it through a whole video without stopping (other than the fit test) EVER. However, I lost almost 20 pounds and 17 inches. So I'd say a success.
Keep going! You'll get there!!!
This is such a relief to hear! I made it through the warm up on day 5 but still not anywhere up to pace with it.0 -
Calories burned are getting less in my 3rd week of Insanity. I'm thinking the moves are getting easier. My form and flexibility are def improved0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions