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16 lbs down from 162!
Okay so I know a lot of people post on here about how they lost a whole lot of weight.... I am not one of those people. I know 16 lbs for most isn't inspiring but I saw how I looked in this sweater this morning and was so excited.:happy: I don't know if you are going to be able to tell a big difference with the pictures I…
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I'm sexy and I know it!
Good morning, at least over here in Alabama it is :happy: . Anyway I think everyone should listen to this song because I think each and every one of you is sexy in their own way. :smooched: It could be your eyes, hair, skin, demeanor, quirks, brains, etc, etc.:glasses: Hope you like this song, it makes my day everytime I…
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S'mores Cupcakes (100 cal)
I have not made these yet but they look amazing and I felt the need to share this with you http://texascottage.blogspot.com/2011/08/smore-cups.html P.S. They come down to 100 cal and 6 fat grams
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What do I believe?
Okay so today I went to the gym. Today I was lifting arms and chest. Please don't make too much fun of me. I'm really weak up top. Here's is the breakdown of the workout: Chest Press: 12 reps @ 15lbs, 12 reps @ 15lbs, 3 reps @ 15, and 12 reps @ 10 Shoulder press: 7 @ 10, 8@5, 15@5, 12@5 Decline Bench Press: 12@15, 3@15,…
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First NSV!! Size Small
So I usually wear a size medium in t-shirts. Of course when I was a little heavier I could kind of see my belly but not all the time. Then as I started losing weight I thought I was changing a little but not looking all that different until today. Since I wear a medium shirt I usually get a large sweatshirt figuring that I…
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Exhausted
I'm kind of at a loss for what to do. I only eat the amount of calories I am allowed most of the time. I have a very busy schedule so I am not always able to get to the gym. The days I do go to the gym though I am physically tired before I even start and am exhausted by the time I am done. I usually do a weight lifting or…
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Losing Motivation quickly
So...... I'm 11 lbs down which is amazing. I'm very pleased with the weight I have lost so far. However I am having a really hard time getting back into the groove of things. I used to go to the gym for an hour a day. Then I stopped going to the gym because of schoolwork and I just watched what I ate and stayed under 1200…
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Too much Diet Pepsi?
So I will fully admit that I am slightly reliant on Dt. Pepsi. I need the caffeine for school and late night studying. I know I should drink more water than one or two cups a day. I drink probably 6 dt. pepsi's a day. I was just wondering if drinking too many dt. pepsi's would have an affect on my weight loss.
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Hey y'all
Hey everyone, I'm not new to MFP, just new to the message boards. I'm in professional school right now so it's so hard to come home from 8 hours of school and need to do 4 more hours of studying and have the motivation to go to the gym or go running for a hour or so, and I even have a large dog that would throughly enjoy…
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Those days where you just want to eat anything in sight...
Does anyone else ever get those days where you just want to not stop snacking? You know, a snack bar here, a pack of gushers here; you just can't stop. Does anyone have a good method of taking care of this? It's just so hard not to snack on days where you are craving everything and then you end up going over your…
