-
Any difference?
Check out my profile pic, can u tell a difference which is me before and which is my current
-
Weigh in day
Well I went down from last week, not a lot but at least it's right direction
-
Green coffee extract
Any good/bad reviews on green coffee bean extract?
-
feeling of failure
well. i started my journey march 2010, weighing 155. i was down to 135 and stayed there for about a year and in march i finally worked my way down to 125 :) , bad new is since then, since april i have gained :( i am at about 145. i feel like an idiot, defeated. i worked so hard, and i havent stopped my excersize routine at…
-
is it normal?
is it normal that since ive been doing alot more tredmill and stationary bike that i now have a butt? i noticed i have one now...it prob could be from all the squats that weve been doing in boxercize class...dont know how i feel about this yet.
-
worked hard all yr, and then...
So, i started my weight loss journey in march 2010. i started at 155 and dropped down to 140-135 fairly quickly. I maintained and pushed through and finally in febuary and again beginning of april i made it down to 126 :) , thats when i decided i could throw out steppin on the scale everyday, thought i could start to…
-
huh?
i just got the shred, i just i dunno if i got the right one. its the level 1 ^& 2 kettleball and weights shred it. any ideas on what i can use in place of weights?
-
i need help please
im addicted to chocolate, and once i have one little piece, its on going and i cant quit, i will sit and eat it all night. i need either substitutions, or ideas on how to kick my habit
-
i cant poo.
I dont know if anyone else has this problem...but i never poop. My mom is the same, i can go 2 weeks and nothing, i take exlax to sometimes, cuz i feel clogged up and feel that i should be going...it doesnt really help me much....i dunno just thought id see if anyone else has the same problem.. also would like to know...i…
-
fer eff sakes
frick! my stupid effing fiance once again has left me home alone on a saturday night. i have told him multiple times in these past few months that i am over the stupid bar scene and that i dont want to be with someone who just wants to drink every other weekend. im so sick of this. he goes out, tells me oh im just going…
-
can you tell a difference?
Just wondering if my hard work is paying off, my scales been stuck fer quite some time lol, working on that. but can you see a difference? Started March last year, my starting weight was 155 now currently roaming around 130, but today 128:)
-
"Skinny Jeans"
i dont know if anyone else has this problem. but i own a couple pairs of skinnies and i like how they look and everything but i think my calves and feet must be too big lol, i know that my calves are mostly all muscle and the jeans are just so tight in there. plus me feet barely fit through the little footholes lol. sure…
-
just upped my calories
Well i just reset my calroies, upped them...very scared, just seems like the more you eat the more your going to gain...very nervous about this...:S might change my mind yet, but i have been at a plateau fer prob like half a year....cant handle it anymore, i just want to lose that last 10
-
Ab circle pro)
seen sOme ppl saying they had great results with the ab circle pro, anyone have success with it or know where to buy one and how much it is? Is it worth it?
-
what do you do when...
what do you do when you eat something and you have no idea whats in it. for example, my coworker brought home made banana bread (bad i know) and i snacke a few pieces....when you go to log home made banana bread theres so many different choices, totally different calories, should i just pick one somewhere in the middle?…
-
was gonna lie on my intake
Well I almost didn't log all my food. Got to my limit then had another protein shake and fruit. Don't like seeing being over but figure should be honest.then it was another yogurt, more oatmeal. find myself not logging all that extra cheating. then i sit guilty and figure who am i fooling, myself. then i think in my head,…
-
Need friends to motivate me
I have been using MFP for a couple months now but i am at a stand still. I started at 155 and am now down to 130 but am stuck. would like to lose my last 10 pounds.
