huh?

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funky_stripes
funky_stripes Posts: 119 Member
in Fitness and Exercise
i just got the shred, i just i dunno if i got the right one. its the level 1 ^& 2 kettleball and weights shred it. any ideas on what i can use in place of weights?

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  • chantel14
    chantel14 Posts: 128
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    whats the name on the dvd?
  • funky_stripes
    funky_stripes Posts: 119 Member
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    Shred it levels 1&2 with kettleball & weights
  • LG61820
    LG61820 Posts: 372 Member
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    You could use anything with a weight of about 5 pounds. A dumbell would work. A half-gallon milk container filled with water or sand would have a handle like a kettlebell. A liquid laundry detergent bottle would have a handle also.

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