huh?

funky_stripes

i just got the shred, i just i dunno if i got the right one. its the level 1 ^& 2 kettleball and weights shred it. any ideas on what i can use in place of weights?

chantel14

whats the name on the dvd?

funky_stripes

Shred it levels 1&2 with kettleball & weights

LG61820

You could use anything with a weight of about 5 pounds. A dumbell would work. A half-gallon milk container filled with water or sand would have a handle like a kettlebell. A liquid laundry detergent bottle would have a handle also.