Need friends to motivate me
Options
![funky_stripes](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/34b2/c49c/2677/e90f/c882/6de0/d1e1/a2a6a38166682709f2941bfe70731e610671.jpg)
funky_stripes
Posts: 119 Member
I have been using MFP for a couple months now but i am at a stand still. I started at 155 and am now down to 130 but am stuck. would like to lose my last 10 pounds.
0
Replies
-
The last 10 are usually the hardest to lose. Maybe just push yourself a little harder with your exercise regimen or maybe even try something new that works you out in a different way. I had a friend who did that when hit a standstill and it worked for her! Keep it up!! : )0
-
oh so true...the last 10lbs are the hardest. I agree with renee...change up your workout to something you haven't done before. If you're doing a workout that you've been doing for awhile your body gets used to it. Also interval training can help give you a boost too. Feel free to add me if you like...we can all use the extra support! Don't give up, you can do it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions