Need friends to motivate me

funky_stripes
funky_stripes Posts: 119 Member
edited September 25 in Introduce Yourself
I have been using MFP for a couple months now but i am at a stand still. I started at 155 and am now down to 130 but am stuck. would like to lose my last 10 pounds.

Replies

  • reneecochran
    reneecochran Posts: 4
    The last 10 are usually the hardest to lose. Maybe just push yourself a little harder with your exercise regimen or maybe even try something new that works you out in a different way. I had a friend who did that when hit a standstill and it worked for her! Keep it up!! : )
  • tdolphin1
    tdolphin1 Posts: 26
    oh so true...the last 10lbs are the hardest. I agree with renee...change up your workout to something you haven't done before. If you're doing a workout that you've been doing for awhile your body gets used to it. Also interval training can help give you a boost too. Feel free to add me if you like...we can all use the extra support! Don't give up, you can do it!
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