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5'3-5'4 girls around 130-135 whats your pant size?
What is your paint size and shirt size? Also do you have pics of you around 130-135? Thank you. Feel free to add me :)
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Struggling
Hi! Im struggling with what I should do, count calories, low carb, or whatever else is out there? I tried low carb and i struggled. I just don't know what works for me. Someone please help!
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Nutrisystem
Im thinking about getting on nutrisystem but is it worth the money? Has anyone else tried it and got results? I would also be going to the gym as well
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Breakfast? Lunch? HELP
Hi! I am having trouble figuring out what to eat for breakfast and lunch that are healthy. Please post recipes/ dishes that you eat for lunch and breakfast
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5'3-5'4 Ladies
What is a good weight for someone that is 5'3-5'4? Please post pics of what you look like.
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Sushi?
I was just wondering is sushi healthy for you when you're trying to loose weight?
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Does the 30 Day Squat Challenge Work?
I kinda want to start it, but does anyone have any success stories? Post pics please :) (not to sound weird lol) Thank you. Feel free to add me :)
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STRETCH MARKS
Ok so I would like to see some peoples before and after pics of loosing weight with stretch marks. Please post. I want to see people that were bigger with stretch marks then when they lost weight what the stretch marks look like now :)
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Do you think its possible? PLease help
Ok so right now i weigh 168 pounds and im 5'3 and I have an even to go to in September and I would like to wear this shirt http://i1353.photobucket.com/albums/q665/troymakaila/5d40e20f-ef00-4806-a4f8-0d46ddc70d9e_zpsee445dd3.jpg I do the 30 day shred everyday and I run on the treadmill for 45 minutes and watch what I eat,…
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Is it possible?
Ok so right now i weigh 168 pounds and im 5'3 and I have an even to go to in September and I would like to wear this shirt http://i1353.photobucket.com/albums/q665/troymakaila/5d40e20f-ef00-4806-a4f8-0d46ddc70d9e_zpsee445dd3.jpg I do the 30 day shred everyday and I run on the treadmill for 45 minutes and watch what I eat,…
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How many pounds did you loose in 9 months?
Please post side by sides and how much weight you've lost between 3-9 months i'd like to see :) Or how much weight you can loose. Also what you eat to loose weight and the exercises you did. Thank you
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Has anyone tried Fit Mixer Slim?
My mom bought some yesterday and im kinda debating if I should try it! If you have tried it do you like it? Have you lost any weight?
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IS ANYONE 5'3 OR 5'4 AND AROUND 135-145 POUNDS?
Please post pics if you are? Thank you.
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Anyone out there 5'3 and 135-140 pounds?
If you're 5'3 and around 135-140 please will you post pics :) thank you feel free to add me
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What is the best for protein?
What protein power out there would you suggest for like shakes where you can add fruit and stuff i like? Theres so many out there i dont know the best one and one that doesnt have a lot of calories. Thank you feel free to add me
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Back Rolls anyone?
What's the best way to loose back rolls? I have them and i would like to get rid of them.
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30DS and Treadmill
So I started the 30DS yesterday, but i was also wondering that if i did the 30DS and run on the treadmill for 30 minutes a day if I would loose more weight? :) feel free to add me.
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Does the 30 day shred work?
Does the Jillian Michaels 30 day shred work? If so please post pics of your results. Thank you :) and feel free to add me
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New on here and looking for some motivational people
Looking for some encouraging and motivating people to be on my friends list. Im 5'3 and 170 pounds