5'3-5'4 Ladies
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princessmakaila
Posts: 33 Member
What is a good weight for someone that is 5'3-5'4? Please post pics of what you look like.
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Well that depends on everything from frame size to body composition. Someone with a lower body fat% and a decent amount of muscle will weigh more than expected.
My first goal is 130lbs, but ultimately I'd like to be 20% BF and I really won't care what the scale says at that point. I'm 5'4.5"
CW picture: approx 146.2lbs
currently working on my very flat ....0 -
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I'm 5'3 1/2" and my CW is 141; GW is 1350
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Check out whatwillilooklike.com
You can search by height and weight and see tons of pics so you can figure out your own personal goals0
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