Do you think its possible? PLease help
princessmakaila
Posts: 32 Member
Ok so right now i weigh 168 pounds and im 5'3 and I have an even to go to in September and I would like to wear this shirt
http://i1353.photobucket.com/albums/q665/troymakaila/5d40e20f-ef00-4806-a4f8-0d46ddc70d9e_zpsee445dd3.jpg
I do the 30 day shred everyday and I run on the treadmill for 45 minutes and watch what I eat, i take in 1200 calories
http://i1353.photobucket.com/albums/q665/troymakaila/5d40e20f-ef00-4806-a4f8-0d46ddc70d9e_zpsee445dd3.jpg
I do the 30 day shred everyday and I run on the treadmill for 45 minutes and watch what I eat, i take in 1200 calories
0
Replies
-
Yes, it is possible. I lost 22.4# in 12 weeks. You have at least 22 weeks until you want to wear this shirt. I was exercising an hour and a half 6 days a week. If you hit a plateau be sure to change your routine up and you will keep losing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!