What is the best for protein?

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princessmakaila
princessmakaila Posts: 33 Member
in Food and Nutrition
What protein power out there would you suggest for like shakes where you can add fruit and stuff i like? Theres so many out there i dont know the best one and one that doesnt have a lot of calories. Thank you feel free to add me

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  • Griffin220x
    Griffin220x Posts: 399
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    For something like that, I'd suggest Optimum Nutrition Whey protein powder. For a top notch powder like that its a decent price. But I have never mixed fruit in with my protein shakes, just water and milk. Per scoop its only 120 calories, 24g of protein, 1g of fat, and 3g of carbs. And it tastes really good. Right now I use Body fortress Super Advanced Whey.
  • TrainSweatEatSleep
    TrainSweatEatSleep Posts: 56 Member
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    try

    0pTiMum NutRiTi0n
    mocha cappuccino
    whey protein powder

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