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Any other blog fans?
Just trying to find links to any blogs anyone has going or has particularly enjoyed reading. I loved this part of MFP when I used it last but since I’ve been back (just under 3weeks) the more blogs link is broken so I can’t find anyone else’s blogs! So if anybody has direct links to good blogs that they enjoy please could…
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Is this group not active any more?
Just asking as sad to see that there doesn't seem to be any activity on here now. This was my favourite group last year so I'm really hoping it isn't gone forever. Anyone out there and still wanting support to do this?
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Suggestions for kettlebell workouts for bingo wing arms please
Hi, Does anyone have any recommendations for kettlebell workouts that focus on upper arms without needing lunges and lots of knee bending etc? I’m trying to work on my upper arms but also have plantar fasciitis and a very painful knee that was operated on unsuccessfully previously. I don’t need a wheelchair workout but…
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Trainers with arch support
Hi All, I've been struggling with plantar fasciitis for a couple of weeks and been told that arch support will help. I want to get back into exercising carefully so I don't set it off again so wondered if anyone could recommend trainers or running shoes that have arch support please. I'm in the UK so may not be able to get…
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Today is the last day I'll be this fat
Hi All, I restarted 4 days ago and the above is my mantra that stops me whenever I start to think I'd like to eat something that'll blow my diet. So far so good. I'm not entirely sure what I weigh currently only that I'm heavier than I've ever been and desperate to get rid of it. The bathroom scales seem to have quietly…
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MFP not syncing with my Fitbit..
Hey all, anyone else struggling with this today? Mine worked this morning but doesn't work now! So annoying!
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Is it possible to get to my blog from the android app?
I know I had a blog when I was here before and hugely enjoyed both writing my own and reading other people’s. Except now I can’t find it and can only assume I can’t get to it from the app. The website version is very glitchy and unstable on both my android phone and my iPad so not a simple solution either. Anyone know how…
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Why are people so cruel?
Some of you already know about my situation, basically discovered that a so called friend had completely character assassinated me over my weight at the beginning of January, anyway it sent me into a complete tailspin, the first two weeks or so that I was here I didn’t eat anything at all, didn’t leave my house and…
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Exercise Advice Please
Hey all, I’m a larger person trying to exercise to help with my healthy eating so that I can lose weight. I’ve recently bought a powered treadmill and would greatly appreciate some advice on how to get the best out of it. I’m currently only able to walk, yes I am very large! My walking speed is usually something like…
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Eating Out - Help!
So I'm out for lunch next week trying to build bridges with one of the 'friends' who initially talked about me with another so called friend and got me started on really doing this rather than the half hearted effort I was making previously. For obvious reasons I have no intention of telling her I'm making any attempt to…
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Apologies to anyone I’ve woo'd
I hadn’t realised this was supposed to be a negative thing, apparently something along the lines of you’re talking rubbish and I disagree! I thought it meant woo hoo! Sorry folks, hope I haven’t upset anyone!
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Starting over
Hi All, I'm a UK based larger lady looking to start over with MFP. I had huge success with the app before I had a partial knee replacement but have struggled to find my way back since then. I'm hoping to lose at least 100lbs and ideally more like 170lbs if I can do it. I've been hiding behind the 'I can't exercise due to…
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How many calories did you eat in a day before MFP?
I was curious about this yesterday, so last night I sat and added one of my usual binge type days to my MFP diary. It's accurate as far as I can figure. I've been doing this just over a month and lost 15lbs, next weigh in Sunday, and I wanted to know just where I'd have been without MFP. It was a bit of a shock. My diary…
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Help MFP Fitbit Endomondo links confusing me!
I have up until today had my fitbit linked with my MFP account and been working to those calorie hoals. Tonight I realised Endomondo can be linked too so I did it. Now I have some really huge calorie burns for walking my normal daily steps. For example, I have about 160 lbs to lose and my calorie goal is 1520 per day…
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Newbie needing help with RMR and other numbers please!
Hi all, I started Herbalife yesterday but the distributor that sold it to me now seems to be un contactable. I've got scribbled instructions about taking pills at morning shake and to have two shakes but no idea what foods I should be eating or any of the numbers I need to be able to work out what to eat. Please can anyone…
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Any horsey people on here...
Just looking for any other horsey people who are wanting to lose weight to ride their horses, compete, or any other reason. I have two horses, the one in my profile pic is most of my inspiration for doing this, she's just turned 6 and is a IDxWB I've had from a yearling and never been able to ride because of my weight. If…
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Newbie trying this and Herbalife... help!
Hey all, Just discovered the forum whilst looking for advice on Herbalife. Is anyone doing this or done it, any comments? I desperately need to lose at least 9 stone and am very miserable and depressed about it. Herbalife consultant has sold me the stuff but not told me what to do or eat so now even more stressed! Any help…
