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Weight loss and new mommies?
I know I am not alone in this but looking for supporting new moms or moms in general that are wanting to get that baby phat off after pregnancy and come up with ideas for not losing our minds while adulting. Feel free to add me as a friend and add a message to your FR.
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If you got sucked into a cartoon show what would your character be?
Alright Ladies and Gents, if you got sucked into the TV and it put you into a cartoon show, what would your character be and why?
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30 Day June Challenge Core and Tricep Dips
Will be starting a 30 day June Challenge to mix it up with your regular workouts. If you are with me for this challenge hang tight, gonna be tough, we can all do it.
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Garmin Users
All you Garmin users, I am looking to upgrade my Garmin VivoFit 2 to either a Garmin Forerunner 920XT or Garmin Forerunner 235? Is one better than the other and do they work well.
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Garmin users
Looking for others who have Garmin trackers for connections and challenges. My profile name is little.wolf79 Look forward to the challenges!
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Repeat
Back at it again. Looking for some motivators to keep me on track and not fall off the wagon again. Thanks Sarah
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Looking for some mid 30's motivating people
Hello Everyone, Looking for some encouraging and motivating people. Getting back into the swing of things after losing the weight I had lost over a year ago and is now starting to creep back on me. So feel free to add me. :flowerforyou:
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Week #4 Dance Challenge
Week #4 Dance Challenge: Paso Doble http://www.youtube.com/watch?v=b9F7ZSIqCDo Do this 3x per week
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Week #4 Mini Challenge
Week #4 Mini Challenge: Do this 2x with 20 second rest period in between: 60 Second Jump Rope 35 Plie Squats 30 Crunches 25 Push Ups 30 Jumping Jacks 30 Reverse Crunches Your bonus challenge for this week: 60 Second Earthquake 3x per week
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Week #3 Dance Challenge
Week #3 Challenge is the Cha Cha: Do this 3x per week http://www.youtube.com/watch?v=vpuobgakEKM
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Week #3 Mini Challenge
Challenges are getting harder: Do this 2x with 20 second rest period in between: 30 Jumping Jacks 25 Sit ups 10 Burpees 60 Second Jump Rope 20 Push Ups 30 Plie Squats Do this 3x per week
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Weigh-in!!
If you have different weigh-in days let me know! Start weight: as of June 30: weight on weigh-in day: 7/7- 7/14- 7/21- 7/28- Week 1 Loss - Week 2 Loss - week 3 Loss - week 4 Loss -
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Week #2 Mini Challenge
Week #2 Mini Challenge 8-14 Week #2 Mini Challenge-Circuit Training Exercises: Do this 2x with 15 second rest period in between sets: 25 Jumping Jacks 20 Crunches 15 Push ups 60 Second Jump Rope 20 Reverse Crunches 25 Plie Squats Bonus Challenge: Superman hold for 60 seconds
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Week #2 Dance Challenge
Week #2 Dance Challenge for 8-14: Mambo http://www.youtube.com/watch?v=lHMRbZHhsBQ
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Week #1 Mini Challenge
This is your Boot Camp part of your challenge for this week. These circuits will be done 3x for this week. Do this 2x's with 15 second rest in between sets: 25 Jumping Jacks 20 bicycle crunches 60 second jump rope (you don't need a jump rope for this) 10 push ups (if you cant do basic push up then start at the knees) 25…
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Week #1 Dance Challenge
For week #1 July 1-7 we will learn the Tango. We will do this dance 3x for this week. Happy dancing all!:happy: http://www.youtube.com/watch?v=IiBh5VySdwA
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Introduce yourself
Hello, my name is Sarah! I am 33, and I started my lifestyle change of becoming healthier back in February of 2013. I got tired of looking in the mirror and not liking the person that was reflected back to me so I made a change for the better me. Since February I had started my own page on FB called Journey for Healthy…
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Rewards
List what rewards you would like to have or do for each goal weight you hit! 160-new haircut 155-some new under garments 150-pedi with a friend 145-new outfit/more new under garments 140-photo shoot/tattoo!
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Circuit Training Exercises
I am looking for different circuit training exercises to do for a challenge I will be doing for July. Need beginner and moderate style exercise moves for this group. Any and all ideas would be welcome, let me know, thanks! :smile:
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Looking for more Friends
Hello!! Im looking for active peeps of all ages and people who keep an open food diary. I like to stay honest with myself, even on my bad days (we all have a few now and then) I log what I eat. I started my Health Journey back in February and have so far lost a total 10 lbs. I like to encourage others and also like to be…
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Central Illini People around?
Are there any people around the central Illinios area around the Danville area who are MFP who would like to do walking? Trying to find walking buddies in the area, dont really like to walk by myself. Thanks!!:bigsmile:
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Need help with ideas for "sugar fix" for hypoglycemia
I was in a situation where I didnt eat a whole lot from morning to early afternoon. Had a protein bar before I went to work and then worked 1pm til 840pm with no lunch or dinner break. Wasnt my choice to not take a break either. I am a hypoglycemic and for the most part have no problems with keeping my sugar levels up…
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Hello
Hello everyone, I am new to MFP, just joined today. I want to challenge myself more and to encourage others as they start or continue to be healthy either physically or mentally. I have started a group of my own with my FB friends and family over 4 weeks ago, b/c I wanted a change for myself. I want to not only do this for…
