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Water Fasting Buddies
I am looking for a water fasting buddy, I am doing 5:2 and I would like someone to talk with on fasting days to motivate eachother, I am also interested in doing longer 3 day fasts as well. Write back here or private message me
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How do you respond to?
Today at work I had a jacket tied around my waist, I've been working with the same man for 2 years now so he saw me at my heaviest and I've been wearing the XL work polos the whole time. He has commented on my weight-loss before saying I look like 'half the person I used to be' and other always seemingly nice things. I…
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What do you say?
Today at work I had a jacket tied around my waist, I've been working with the same man for 2 years now so he saw me at my heaviest and I've been wearing the XL work polos the whole time. He has commented on my weight-loss before saying I look like 'half the person I used to be' and other always seemingly nice things. I…
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Fasting never okay?
I fully understand that my body 'detoxs' itself, I understand that not eating for 40 days and losing 40 pounds will only have me gaining 60 pounds in the month following, I understand how stupid fasting can be and that it can be dangerous..I know that posting on here about fasting will get you 100 memes about stupidity...…
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Starting Couch-2-5k today - anyone else
I am going to start couch-2-5k today, if anyone would like to join in and support eachother that would be awesome!
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My facial comparison :)
I found a new 'fat' photo of me that clearly displays my awesome double chin..(these photos were taking 2 years ago though I didn't start my weight loss journey until April) thought I'd share it here next to some newly taken photos of myself, one to motivate others, and admittedly, also because I have been feeling down…
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I AM doing this.
I feel like I am unlike the majority of people on MFP - I haven't wanted to be thin my whole life, haven't longed to being skinny my whole life, and never thought about being fit once in my whole life. I was not a self-concious kid/teen, even at my chubby state, I was very popular, had plenty of boyfriends, and I simply…
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Plastic Surgery
I am thinking about starting a jose job jar and saving up to get a nose job within the next two years. I am bettering myself and liking my body more and more but I literally think about how huge my nose is everyday, what is your outlook on plastic surgery of any type? Would you get it? Sorry for the random photos, they are…
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Week 1
This will be the general topic for week one! July 15th - 21 st - Take your rest day whatever day works for you but remember to follow the calender in terms on which video to do in what order http://www.lionsgatebefit.com/30daybuttlift.pdf Post here when you have done your workout eachday and tell us what moves you loved…
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ooooh, I'm Halfway There! (pics)
Yupp, I'm halfway there! 30 pounds lost and 30 more to go. I was trying to find a photo to do a before/after with and I realize I haven't really allowed myself to be in photos since 2011, so the 'before' is for sure not my heaviest, but I'm sure you get the idea :) I'm 23 years old, 5'11 and started MyFitnessPal at 213…
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Day One!
Post your before pictures, weight, and measurements!
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New to the Gym
How did you decide on a routine/what to do? I am new too all gym equipment as I have only ever worked out at home and I feel a little lost on how to make a set routine to do when I get inside? I am interested in starting to lift, but I have no idea where to start at all? Free weights? Machines?
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Zimmerman found not guilty
Discuss
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When did you?
Stop refering to the scale and just start using the mirror? I will be at a heathy BMI ( I know bmi sucks but ya know) in a few pounds. I am loving the changes I see and feel, but its the number on the scale that keeps me going. When did you, or do you plan to make the switch? At a heathy BMI? a body fat % Goal Weight 10…
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Hello Hello! Come say Hello!
This is for everone to come here and say hello to one another, get to know the people in the group, and maybe make a friend or two. You can post here if you are already at yur goal weight and just looking to tone up or if you still have pounds to lose. This is also a great place to take a before photo! Be it in your…
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Hottest By August looking for 4 more members
I am starting a new private group called Hottest in August - I am looking for 14 MOTIVATED ladies to join. i want to keep it small and i want people who plan on being very active in the group- ONLY 4 SPOTS LEFT This group will start July 1st and End August 31st - the goal is to lose 15 pounds, a big goal, but I think we…
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30 pounds down (with photo!)
My first 80 days here have been great, I am 30 pounds down with 9 days until my wedding! I do not plan on stopping anytime soon, and my new goal is to see some sort of ab definition by October 31st! I am 23 years young - 5'11 - and started at 213 pounds the day I joined here - as of 80 days I am 183! The first 30 ponds…
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My Zombie Playlist
HI there, I've just made my offically Zombie playlist, can't wait to try it out in a few hours 1. Zombie Apocalypse - Kirby Crackle 2. Zombie Love Song - Your Favorite Martian 3. Bite You - Kimmi Smiles 4. Re: Your Brains - Jonathan Coulton 5. I'll make a Zombie slayer out of you - Kimmi Smiles 6. Go Zombie - Zombie Girl…
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Hottest by August Group
I am starting a new private group called Hottest in August - I am looking for 7-14 MOTIVATED ladies to join. i want to keep it small and i want people who plan on being very active in the group This group will start July 1st and End August 31st - the goal is to lose 15 pounds, a big goal, but I think we can do it! Each…
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How long to lose body fat%
I know it will be different for all people, but is there any general guideline to how long it takes to lose 1 body fat %? How quickly can one plan to lose say 8% body fat with cardio and stregth traning?
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Favorite Week?
I finished week 4 today and it was by far my favorite week so far. Week three nearly killed me so week 4 was a nice break. I ran 5 minutes of the 15 minutes freeform and 3 minutes of the 5 minute freeform and I didn't feel like dying! Which is your favorite week, either so far, or if you've finished the whole thing and why?
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Instagram Buddies
I'm semi-new to instagram, I've decided to use it as my fitness motivation this summer! Just trying to find some more people to follow on this journey! I'm @Kindasortachewy in instagram
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Favorite Infused Waters?
I am trying out infused waters this week for the first time - I've been using those water flavoring like Mio and great value but I realized that I could do it more naturally! So far I have on my list to try Raspberry & Lime infused Citrus Wateer (1 lemon , 1 lime, 1 orange) Blackberry & Mint -- with optional like to make a…
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Wedding Dress 60 days before and after pictures
60 days ago I went into a wedding dress shop to buy a veil for a dress I had already bought for my 4th of July wedding. I saw and fell in love with a dress that was so perfect for my wedding, but not so perfect for me. My lower bellow, love handles, and backfat/ arms made the dress not live up to all its glory, but when I…
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Work-Related NSV
So I'm a 911 dispatcher, and while I try not to be a slave to the vending machine, sometimes when I forget to grab something or i get the snackies, its a must. We cannot leave during our shifts to get food, and we have no breaks/lunches during our 12 hour shifts, and mines is overnight ontop of that. So our machine had…
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Day 1 - Weigh in!
Post your day 1 weigh in and measurement - Also a 'before' photo is a great idea to see all your heard work1
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Anyone more critical now?
I was 235 last year at this time, I was 213 just sixty days ago when I joined MFP, today I'm at 192 and yet I dislike the way I look in photos more?? Okay, not exactly, I am liking the changes in my body, and some photos I can see the change and I get happy, but I feel more citical, at 235 I really didn't give tow fluffs…
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Shorts! Then and Now
Today I weighed in today and I have lost over 21 pounds so far on MFP - a bit more before that as well. I went out and bought myself some shorts, first grabbing just one size down from my regular size, which was 17. All of my bottoms are ranging from 20s - 18s at the smallest, most being 19s. 16/17 - way too big 14/15- too…
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5k times?
So I did my second 5k run today, I'm only in week 2 but I am trying to do one each week as one of workouts, I just don't stop the mission and keep walk/jogging as much as I can. Week one time - 52 minutes and 3 seconds Week two time - 45 minutes even I am so excited to have hit 45 minutes, this was the goal I had wanted to…
