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Anyone in New England signed up for Tough Mudder NE 2013?
Looking for people that need to lose weight and get in shape for support. I have already been down 50 pounds but gained 20 of it back. I NEED to lose at least 30 pounds before tough mudder in May and get myself in decent shape. I am determined to do this since I am already paid and signed up. I don't want to have to back…
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Quantum Wellness Cleanse: 21 Day Cleanse
Hey all has anyone ever done this cleanse? My friend has done it at work and loved it but I wanted some feedback from people that may have tried it that are on a weight loss journey. Thanks, Sabrina
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Stuffed Portobello Mushroom Caps 105 calories or so
Tonight while making dinner my boyfriend he wanted portobello mushrooms and he came up with this for a stuffing. So good. 4 large portobello mushroom caps Mixture: about 1 cup chopped red onion Medium tomato with seeds removed 2 wedges lauging cow cheese (mozzarella and sun dried tomato) 4 tbls 2 % cottage cheese 1 tsp…
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Add some laughing cow cheese to your veggies!!!
I personally love laughing cow cheese! I think it is wonderful. I have recently been adding it to my veggies. I basicaly soften it up by mixing it in a bowl and then add to my veggies that I saute on the stove. I of course always have some garlic in my veggies and a little salt and pepper. I just add the cheese and mix…
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SOUTH BEACH DIET Ideas
Hey everyone, so I started the South Beach Diet three days ago and I am doing great so far. I have tried it before but never made it the full 14 days. I am determined to do the full phase one. I have two questions. RECIPE IDEAS PLEASE Also just trying to get some ideas on what people lost within the first two weeks. I am…
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Eating for your blood type
Has anyone tried eating for your blood type? I have done some reading on it and have considered it but was wondering if anyone has ever tried it?
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I am at a stand still and the weight is creeping back
So I joined the weight loss journey last January and did great. At one point I had almost dropped 50lbs. My start weight was 223 and I was down to about 171. Well now I am back to about 182-185 give or take the day and what I have eatin. I just cannot seem to get back on track and eat healthy and workout consistantly. I…
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Posting pictures, how do you do it?
I posted about two weeks ago and never heard back from anyone on this :( I was wondering how do you post before and after pics on the success story section? Please let me know! Thanks :)
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Pics or I hope so!
So I have been on this journey since January 3, 2011. I started with a fruit cleanse which I did for 11 days. I truly believe doing that helped to clean my body out and get rid of addictions. After I did the cleanse I also made a decision to stop eating meat. I still eat fish but no other meat products. I have been a…
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How do I post before and after pics to the Success Story for
Please help me I have no clue how to do this and would like to! Thanks :)
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Black Bean Burger Recipes Please???
I had a black bean burger yesterday at a restaurant and it was FABULOUS!!!! Anyone have any great black bean recipes? Please share ASAP!
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I do not miss overeating UGH i feel gross
So I went to Chili's today with my girlfriends and ate too much and definitely went over my calories. I hate the feeling of being too full and then guilty for doing that to my body! I ate the chips and salsa between three other girls, a house salad with balsamic dressing and then the shrimp tacos, but instead of them being…
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MELTING POT SUGGESTIONS???
I am going to the Melting Pot tonight with some girlfriends for ladies night. The have a deal there that includes, A cheese fondue, a salad of choice and a chocolate fondue plus one beverage of choice. Please help I have never been there and need some guidance. I am kind of scared that I will screw my whole diet up with…
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have issues with headaches???
So I am prone to headahces unfortunately. If my hair is too tight I usually get a headach, if I wear headbands or someone pulls my hair, I get a headahce. You get the picture!!! Needless to say it is verry ANNOYING! Well I also get headaches from intense workouts. I been wanting to do the insanity workout but I am scared…
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Need Tuna Steak recipes Please
I just bought some frozen tuna steaks and wanted to know a good low fat low cal way to cook them, suggestions??
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For the women out there!!!! Need advice please :)
So how do you get through weighing in when you are near that time and the bloating kicks in? Do you just wait to the next week to see what you lost. I always feel so discouraged at this time and FAT!!!!!!!!!!!!!! UGH
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Yummy Pita Pocket Pizzas for one
I am sure many of people have made something like this but I thought I share what came up with. 1 multigrain Sahara Pita Pocket or whatever kind you prefer- 140 Calories Mixture of veggies, I use zucchini, summer squash, mushrooms, onions, garlic of course :) basically any veggie you would like. Cut enough to fit on the…
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Looking for vegetarian recipes.
I am looking for some new vegetarian recipes that are not too complicated. I still eat fish but no pork,chicken or red meat.
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How to upload pictures on the success stories message board?
Help I want to know how to do this for when I am down more and want to share with everyone.
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Vegetarian and dieting
Does anyone have any good easy vegetarian meals. I do eat fish still. I have decided to become vegetarian but also feel I am not getting the right amount of nutrients. I also needed advice on taking vitamns and what I should be taking daily.
