Yummy Pita Pocket Pizzas for one

beanie1119

I am sure many of people have made something like this but I thought I share what came up with.

1 multigrain Sahara Pita Pocket or whatever kind you prefer- 140 Calories

Mixture of veggies, I use zucchini, summer squash, mushrooms, onions, garlic of course basically any veggie you would like. Cut enough to fit on the pocket (s) if your making more than one. I figure about 20-40 calories for the veggie mixture for one serving

Saute veggies with Olive oil cooking apray and a drop or two of regular olive oil

1/4 shredded low moisture part skim mozzarella chesse 90 calories

Pizza sauce, I use enought to cover the bottom, usually whatever the serving is on the can/bottle- 25 calories

Place pizza sauce on pocket add veggies and bake in the oven at 350 degrees until cheese is melted and bubbly
I figure these pizza's are under 300 calories. Very tasty and healthy!!!

Serve with a nice salad

strandedeyes

bump and awesome!

MRudman

yummmmmy, thanks! Might try these this weekend.

reander

I had my first pitta pizza today, where have they been all my life! Such a great idea to add zucchini and squash, i'll definitely try that.

beanie1119

Yes it just add some extra bulk and I just love veggies!!!

eating4balance

Joseph's offers an amazingly low calorie pita bread for just 60 calories.
I use them all of the time for pita pizzas, and in replace of my bread.
Plus, walmart sells them in the deli section!

beanie1119

Thanks for the info that is awesome to know!!!