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Cheeseburger in Paradise
Oh yes, I looove the sweet potato chips and the Costa Rican Steak Salad - no blue cheese please! Any idea where I can find the nutritional info on these? Im sure that salad cant be good - maybe if I eat about a 1/4 - 1/2 of it, which is all I can eat anyway cause its HUGE... I want to know how to manage an occasional…
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17 day diet
I think Im going to try it. Im working out 6- 8 hours a week, weight traing and aerobics, pilates, spin, zumba, walkign and even some running. I have 10 - 15 to lose to get to goal and i know my food choices have to be whats not working here. Im just not losing, even staying at or very close to calorie goals.. What is…
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Runners - a shoe question :)
I'm new to the world of running. Always having huge boobs had made it uncomfortable, and well, a hazzard. LOL Back down at a weight where I should be, and feeling froggy, I decided to run last month. Im not to the point where I "love" it yet - but I do enjoy the burn, and the results I THINK Im seeing in my legs. I don't…
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RANT RANT RAAAANNNTTTTT
Ok, This is a rant (if you couldnt tell by the title). I need to blow off some steam and hear from people who maybe have had the same nasty things said to them. So I have been working VERY hard since joining MFP late Jan. I was working out before I joined - since Nov, but after joining in Jan, I started calorie counting…
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I dont like how..
I do not like how with the exercise diary, I cant enter it throughout the day and then finalize it at the end of the day like we can for our food diary! I do a 4 mile walk in the AM, then go to the gym in the evening some days, and would love to be able to log it as I do it and at the end of the day click submit this entry…
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Lessons for our kids?
What things do you wish your mother had taught you, that you will teach your kids? I wish my mom had taught me how to care for my skin, and the neg effects of the sun! I bought Isabella (my 7 yr old) her first skin care system last night including daily moisturizer and sunscreen. I also wish I had a better role model on…
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Help me plan special dinner cooked by hubby:)
So my husband, sweet man he is (trying to be more romantic!) the other day said "I want you to plan a menu, your hearts desire! Then you go out for the day and let me cook it for you. I dont care how many courses or what it is. Then Im going to serve you by candlelight." :love: Well that was the SWEETEST thing ever, the…
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Woes of a 12 yr old
So my son had a friend over last night, and he kept going to the fridge opening it and standing there. I poked my husband in the ribs and whispered "Ask him what the heck he's doing.." LOL So my husband asked, and the kids says "All you have is healthy food, I can find anything in here to eat!" Baahahaha small victory!
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Weird sensation after working out?
Specificly after walking.. I just took a good walk, 3.5 mph 2 miles downhill and 2 miles uphill, steady, no breaks. After walking, I get this weird feeling in my thighs, like a slight bump, or opo in the muscels, no its not my pulse, its random and scattered. Doesnt hurt, doesnt feel like anything really, just like when a…
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SpinningTV.com ??
Has anyone ordered and used this? I LOVE my spin class, the only thing I HATE about it, is that it is only 2X a week! So I was flipping channles today and saw this "GASP" infomercial .. haha I HATE infomercials.... But this is nearly identical to the bike I use in class.. Im curious has anyone used it?
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Black Bean Brownies
I was gonna try the brownie suggestion on here .. puree a can of black beans and bake with a box of brownie mix - anyone know the nutritional info on this? Any do's or donts?
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My two "MIRACLE" foods!
I thought Id share my two items that have helped me stay on track, lose weight and look better! I never was a "pop" drinker. I was more of a sweet tea girl! I went from sweet tea with sugar, to sweet tea with splenda and eventually went cold turkey on that back in Sept and have not used splenda, equal or the pink stuff…
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Mini Trampoline?
Im stuck home today and cycle class is cancelled due to ice storm - I broke out the mini trampoline for 20 minutes - I dont see it in the database anywhere. Any ideas?
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Wanted: Friends LOL
Im new - just started last week! I'd like to meet some folks who have similar goals to share our trials, tribulations, goals.. and make new friendships! I'm trying to lose the last 10 - 15 - then maintain. I want to keep my exercise up for health and appearance and eat healthy and "clean". Eating 100% clean is my ultimate…
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How do I..?
I just joined 2 days ago.. loving it here. I am curious, I am using and loving the food data base - how do I create my own salad? I make a salad with spinich, romaine, carrots, broccoli, coliflower, cucumber, cilantro and tomatos. I use Newmans Own Olive Oil & Vinager dressing - (1 serving of dressing).. and Id say…
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New here! Protien Question
Hi there! This site is absolutly awesome. I just joined yesterday and this is exactly what I have been looking for! I calorie count, and have been since Nov with not so great results .. but I had no one to be accountable to! I lost 7 pounds, but I have also been doing spin class and weight training. I dropped 3 dress…
