How do I..?

Charrisse

I just joined 2 days ago.. loving it here.

I am curious, I am using and loving the food data base - how do I create my own salad?

I make a salad with spinich, romaine, carrots, broccoli, coliflower, cucumber, cilantro and tomatos. I use Newmans Own Olive Oil & Vinager dressing - (1 serving of dressing).. and Id say probably 2 or 3 cups of the salad.

bethvandenberg

when you're in the food tab, there is a recipe tab, and then you can create a new recipe and then save it and it'll always be in your recipes and it's easier to add. I always enter my dinners here.

Charrisse

GRACIAS!!