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Half way through Insanity
I am working on finishing the last 28 lbs of my weight loss. I have lost almost 29 lbs, I decided to try Insanity. I just finished month one of two. I am excited to be halfway through ( I never finish anything). I hope theres a difference in the photos. . These pictures are from day one to 30, half way through.
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Fat friend
Has any one ever said to you, "now I guess i'm the fat friend now", after you'v lost weight?
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Stomach workouts
Hey everyone, Im trying to find some workouts to incorporate into my routine to help tighten and tone my stomach? Any advise. I have never posted a picture of my stomach before but here goes its on my profile picture. After 86 lbs I have quite a bit of lose skin, any advise is appreciated. Thanks.
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30 day ab challenge
So im on day 14 of this ab challenge, today I had to do 3 sets of th following; 60 squats, 60 leg lifts, 12 push ups, 65 sit ups, 75 crunches and 49 sec plank. Im looking at day 30 which goes to 190. Squats, 190 leg lifts, 50 push ups, 190 sit ups, 200 crunches, amd a 2 min plank... I dont know how I am going to get to…
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Photo Heavy 86 lbs gone, 22 to go
Heres from the begining of my Journey till now. I had my last baby in December 2012 and in June 2013 I decided to get serious and start dieting and moving. I have not always had the perfect diet or ate clean at all. But heres to the journey and continueing the last 22 lbs to my original goal. Thanks! :)
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Finishing the last 30 lbs
Im In need of some support to push and get this last 30 off. :) I have been on here since June and lost 80 lbs, I now have 30 more to go and need some encouragement to finish this journey and start maintaining.
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Day 1 and 14 of the 30 Day Shred pics
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60 lbs gone forever with pics
Here is my progress so far. I have lost 60 lbs, and I have 30 more to goal. Here's the beg. of my journey to now. I started in June and I am 5'8. Im on the left Im in yellow Im on the left
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good bye 60 lbs
This is me before (on the left) this if from Friday night, im on the left again Can't wait to upload some more pictures, and continue on this wonderful journey!
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Work in progress, face difference of 60 lbs
This is me before (on the left) this if from Friday night, im on the left again Can't wait to upload some more pictures, and continue on this wonderful journey!
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Drinks, drinks, and more drinks
Girls night tonight. What are some low calorie options at the bar tonight? :)
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woman please
Do you guys retain alot of water around your friendly visitor each month. It seems like I always gain right before and during. Then after I will lose the weight I seemed to gain
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burn more calories then you consume?
If you want to lose weight, you'll need to burn more calories than you consume, I just read this on a weight loss site. I am now so confused. So if I am to eat 1500 calories I am suppose to exercise 1500... What?!? This sounds insane right?
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breakfast dish
does anyone have any really good breakfast bakes that are healthy i can use for when my family is in Sunday? I want to wow them with something yummy and healthy
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Scolded for asking nutrition facts
So last week I decided to join my parents and take my kids to dinner and ice cream. At the restaurant I asked for the nutrition menu they had so I could find something for myself. As I am on the phone with my mother today she told me that it was embarrasing and rude to ask. I guess I am to not care while I go out. It…
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First run
Today I ran 1 mile total I had to run 2 minute walk a minute.I did it in 10 mins. I was so out of breathe, and I have been walking nightly for the past month and a half. I want to run some day, any advise and how much i should up my runs/times, and if I should alternate between running and walking (I also am currently…
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Whos used zumba to diet?
Any one used zumba and had success? I am Zumba and walking 3-60 mins a day with diet?
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sore
Any advise for extremely sore muscles? Im sorry if this is a stupid question, but should I exercise through the pain?
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5th day
Hey Guys, It's my 5th day here and I have already lost 5 pounds. Thanks for the support :) Now how do I change my ticker
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Need a good support system
I seem to only ever be able to make it to 1-2 weeks on a diet, no self control. This is now not being called a diet but a life style change.I hope by this time next year I make my goals, and can get support through this journey!
