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Stomach workouts

Itbeginswithyourself
Itbeginswithyourself Posts: 287 Member
edited March 2 in Fitness and Exercise
Hey everyone, Im trying to find some workouts to incorporate into my routine to help tighten and tone my stomach? Any advise. I have never posted a picture of my stomach before but here goes its on my profile picture. After 86 lbs I have quite a bit of lose skin, any advise is appreciated. Thanks.

Replies

  • rybo
    rybo Posts: 5,424 Member
    Unfortunately there really are no exercises that are going to tighten up your loose skin. Over time it should get better though. However, its not a bad thing to do some core work. Planks, knee raises, Russian twists, bridges, are some good places to start.
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