Need a good support system

I seem to only ever be able to make it to 1-2 weeks on a diet, no self control. This is now not being called a diet but a life style change.I hope by this time next year I make my goals, and can get support through this journey!

Replies

  • mammakat0830
    mammakat0830 Posts: 117 Member
    Diets never worked for me. Since I did this lifestyle change, every day is new with the hope of reaching all my health and weight goals.

    Add me :)