-
1200 calories
Weight 125 Height 5' Mfp set me up with the 1200 calorie goal. Does anyone else feel like that is not enough and then end up stressing over it all day because they don't want to see the red numbers?
-
Going to try something new...
I feel like all I do is think about food. Seriously. I'm obsessing over what I can eat, and what I can't. When I can eat, and when I can't. So I am alwayssss hungry because that's all I'm thinking about!!!!! So here is what I am going to try to do. I'm just going to eat whatever I want. BUT SMALL PORTIONS! It's all about…
-
OoOoOoOoO momma!
YIKES! Well 4th of July was awesome. But I ate soooooo bad for all 4 freaking days!!!! AHHH. Potatoe salad, pasta salads(made with lots of mayo) chips, burgers,hotdogs,BEER and lots of it. I feel so gross. I feel bloated. I feel like I look like I've gained weight. Oye. Oh yeas, and no gym either. I am scared to weigh in…
-
disapointed
So instead of going to the gym last night. I walked almost 3 miles with my mother and aunt. I even jogged.. just a LITTLE but I did mix it up a couple times. I wore my cheap watch calorie tracker thing. Well it said that all I burned was 100 calories! UGH that sucks. I thought it would have been more than that. We, well I…
-
Don't know about the gym today...
I WANT to do the gym but here's the thing...it is supposed to be 90 and humid today(which I L O V E!!! ) BUT my ghetto gym says they have the Ac cranked...but it is hot in there!! People have actually passed out I've been told. So I don't know what to do. I wish they would spring for a better AC system or something but I…
-
walking
I know this is probably silly but..is walking really a good excersise that helps loose weight? I feel like it is not at all.
-
I don't know what happened :(
I was doing so well. Gym: at LEAST 6 days a week. Eating: Staying within my calories. I was FINALLYYYYYYY starting to get the "Erica, have you lost some weight" and the "you look thinner". And then what do I do...I totally stop caring! What the hell? How does that make sense??? The last 2 weeks have been out of control. NO…
-
Lunch Ideas
Anyone got any? Cuz I don't. I forgot my lunch at home so I have to go out and get something.
-
work party
Today at work we are having a "spring fling". They will be cooking hamburgers and hotdogs and then they'll be chips and all that fantastic stuff. I meant to bring my own lunch but I woke up late. I can not leave work because I helped plan the party and that will not fly. So i dont know what to do. I'm going to try to look…
-
Something that wicked annoys me!
I HATE how people make fun of Klohe Kardashian saying that she is the "fat one" and the "Ugly one" because she is NEITHER! UGHHH. She is actually my favorite Kardashian BECAUSE she is the most NORMAL looking one. People complain about how on tv and movies and magazines they only show the skinny skinny girls. But then when…
-
Hives...may be TMI
Okay. So yesterday around 6 I noticed that I had hives on the back of my things and some on the lower part of my legs and ankels. There wicked itchy. I took some benadryl last night which helped for the most part. When I woke up this morning I looked and now there are more and every where on my legs. And i had a couple…
-
JUST AWFUL!
:sad: The last week has been horrible. I only went to the gym 3 times last week. And since Thursday, I've been eating bad. And this weekend..was just out of control. I feel so gross. I know I gained weight back..possibly all of it. It's TOM so I am hungry all the time. I crave bad food. So Im pretty much starting over…
-
Meal Ideas for today.
I really need help with ideas on what to eat for lunch because I'm craving something bad and I cant give in AGAIN. HELPPPP
-
o man :(
So this weekend was nice being that it was a 3 day weekend...BUT I did reeeaaaallllyyy bad. Like I mean HORRIBLE! ughhh I only went to the gym on saturday and I ate really bad like every meal and every snack for 3 days! I'm so mad at myself. I finally saw changes and then I go and blow it! I had to have gained some weight…
-
Lasagna
OYE. So tonight for dinner, I'm going to my boyfriends uncles. I guess there making lasagna and pasta and meatballs and all yummy fatty food. I planned on getting up early this morning to workout before work because I'm not going to be able to tonight at all. Well I didnt because I was so tired even though I went to bed…
-
Another Question about calories burned.
I bought a calorie tracker that you wear as a watch and i though that it was super fantastic...EXCEPT that it only tracks when the arm your wearing it on is moving. So i would do the arc trainer for 35 minutes then look at my tracker...and it would only have counted 25 minutes or something like that. But i did the math and…
-
Healthy Lunch??
For lunch I ordered for a local mom and pops pizza place a veggie wrap. It's on a wheat wrap and it has:lettuce,tomatoes,cucumbers,hot peppers,onions, and muchrooms. I specifically said NO cheese and NO dressing. Theres definantly no cheese on it, but im worried that there is oil and vengar...it just tastes sooooo good. i…
-
1 Cheat meal a week?
So I eat well during the week, for some reason its just easier. But on the weekends is when it goes down hill. I love going out to eat. The last few weekends...I've ended up going out to eat or getting take out..like seriously 2-3 times in one weekend!!!! Here's what Im thinking that i should try. Allow myself ONE TAKE OUT…
-
dumb and prob easy question.
Ok. I want to know like what my weekly calorie goal is, and my weekly calories burned are. Because i know most days I dont go over my calories but then there are the weekends when i go over. So i want to know my weekly goal so i can see if Im actually doing as badly as i think. So my calories goal is 1200 a day. So would I…
-
Chinese calories
UGHH I can't find the calories of the food that makes a pupu platter!!
-
calories burned during weight training??
So I keep track of the calories I burn during cardio. But I have no idea about how many when I'm lifting so I don't even log it. I I lift about 2 times a week. One day I'll work on tri's and back. Another day I'll work on Bi's and shoulders, and then I'll do chest(I do this on Tuesdays and Thursdays, but not all those on…
-
crystal light
So I'm trying to give up diet sodas so I have switched to drinking Crystal light(lemonade) which is sooo yummy. I usually have between 1-2 packets a day(there each 10 so 20 calories) I', wondering if those are better to drink then soda. Please tell me yes because there good lol
-
Foot Pain...
Yesterday when I went to the gym and used the Arc Trainer(it's almost like the epliptical but it's more of an up and down motion) the middle of my foot started hurting. I almost got off at 10 minutes because it was really starting to hurt but I pushed my way through it to finish and towards the end it started to get…
-
suggestions for healthy tacos
pleeeeease. I'm going to be good and not have a high calorie margarita today but I need some help to figure out healthy taco ideas!
-
So heres my dliema..lol
Going out to dinner tonight with the sis,mom,and auntay. which is really nice cuz we havent all hung out in a long time like this, We're going to ruby tuesdays which has a good selection on their healthy choice section of the menu. I was looking at a grilled chicken wrap thing and broccoli which would go over a little 500…
-
Question about taking measurements
I did not take measurements when I first started so I want to do that now so I can keep track. 1. For woman...what exactly do you take measures of? and 2. Does it matter what time you measure. Should it be first thing in the morning like when you weigh yourself or does it not matter?(prob a silly question)
-
how many cals should lunch be
So I dont know what to get for lunch. I dont want a lean cuisine so I was thinking a subway club on a wrap from subway but that comes to 571 calories. I already ate breakfast and I already entered my dinner and an afternoon snack and that leaves me with 180 calories left for the day. oye But is that to many calories for…
-
5lb loss..is that possible
I weighed myself yesterday morning and after 6 days of eating crap and not working out(im sick) I gained 5 pounds. Brought me to 130. Then the last 2 days I still have not been working out and dont plan on hitting the gym until monday but I've been eating good and not going over my cals. I weigh myself this morn and BAM I…
-
Roller bladingggg
So this should be under the fitness and excersise questions but oops. But I'm just wondering if any one roller blades for cardio excersise? Me and my sis did over the weekend for the first time since we were like 12 lol and it was so much fun! And in 30 minutes I burned 170 cals. Just curious if anyone does this regulary…
-
Dont know what to do
So I have not been to the gym in 6 days because I have a bad sinus infection and have had the worst headache everrr. I have also been eating crap for the last 6 days which has caused me to gain 4 pounds. I'm not sure what to do today because I am feeling better..but the headache does come and go but it's not as bad as its…
