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I just don't see it..
I don't know why..but I just don't see this happening for me. I don't see me loosing weight and my body transforming to what I want it too. I'm not loosing motivation or anything..well not YET but if I continue to work hard and don't see results I will loose motivation and I'm afraid I'll give up. Is it possible to work…
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What's the best?
What is the best machine to use when trying to drop serious pounds? My sister says that she thinks walking on the treadmil is the best and that's all she does. When I go to the gym I do the arc trainer for 30 minutes and I sweat like a MAN and the machine says I burn 400 calories so I think that, that would be the best…
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sexy shoes
Do you burn any calories just from walking in heels?
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Feeling Icky
I don't know what to get for lunch. I feel kinda ughh but then in a way I'm still hungry. What could i get to eat that will be easy on my stomach?
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So Proud!!
AHHHHHH I am soooo proud of myself!!!!!!!!!!!!! I did not cheat ONCE over the weekend! NOT ONCE!!! I went to the gym 4 days last week and I plan on going AT LEAST 4 this week. I finally kicked it into gear! It's awesome because when I go to the gym I can actually eat more lol who would have thought!!! I'm pumped for the…
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Is this bad?
So for lunch today I'm planning on getting a Ham, Egg, and Cheese bagel sandwich from Dunkin Donuts which is 510 calories. I know that the bagel has alot of carbs and stuff but is this ok? I'm going to the gym today and I know I'm going to burn at least 300 calories. But even without those extra excersise calories…
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soooore
so how sore does doing the 30 day shred make you? I havent started it yet but I went to the gym on tuesday and lifted and I am still sore! And i dont want to do the 30 day shred and then be to sore to work out all week!
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people are so ignorant and rediuclous!
SOOOO i just read that a high school in missisippi is CANCELLING their prom because a female student( apparently she is a lesbian big deal!) is was going to bring a girl as her date and wear a tux..so they cancelled the prom. Im sorry dont want to offent anyone but that is the stupidest thing i have ever heard! People need…
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random
Hey ladiessss. Does anyone use dry shampoo?
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My Ultimate goal
So my treat for myself if I can fit into a size 3 or 4 again is that I am going to buy my first pair ever of Abercrombie and Fitch jeans...wait do they make them bigger than a size 2!? HAHAHA no but really.....do they?:laugh:
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dont understand..
I dont understand why your supposed to eat your work out calories. if i burn 300 calories on the treadmill how am i going to loose the weight if i eat those calories back? I dont get it. And my mom was the one that asked me this which made me wonder. Does anyone have any insight on this?
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how many calories burned?
I'm just full of questions today!! lol BUT does anyone know about how many calories I would burn doing the 30 day shred workout? I do not have an HRM and I won't be able to afford one for a little while which I know who make things so much more easier but what can I do. If anyone has any ideas and suggestions I would…
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woooopsie dooopsies
Went out for dinner last night to Friendly's and ate over 2 days worth of calories lol. my B. I'm going to the gym today though. Its back on baby!
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lunch???
I dont know what to get for lunch! I'm hungryyyy
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Feeling G.O.O.D
SOOOO I finally went to the gym last night! I feel so good. I just needed to force myself to go once and I think it will be easier for me to go. Me and my friend are going to go to the gym on Tuesday and Thursday nights and then Saturday afternoons. Then I plan on doing the shred on Monday Wednesday and Friday. And take…
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SOOO IRRITATED!
I order an extra large coffee with 1 splenda this morn for dunkin..I get to work...and they friggen put cream in it! I can't drink that. that would be like soo many calories! Im so irritated right now I need coffee!
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How do HRM's work?
I've been thinking about getting a heart rate moniter just to keep track of how many calories i burn. Are they accurate? How do they work?
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Opinions..
Okay. Usually when I work out on the cross trainer for 30 minutes the machine says that I burn OVER 400 calories. Like 420ish. I do not have an HRM and I read on here before that those machines are like set up for a 210 male or something. So I'm going to log in that I burn 300 calories in my excersise diary...does that…
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any guesses???
Does anyone have ANY guesses of how many calories are in 1 homemade waffle. Im going to my bfs moms for dinner and thats what shes making and i cant not eat because she'll be offended so im trying to just get an idea. she does not use a mix...she makes it from scratch/ I looked it up and someone said 1 waffle would be like…
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SOO here i go again
I've been doing well this week. Staying under my calorie goal...BUT tomorrow night. Me and the boy are having a date night. We are going to Red Robin. We've never been and Im super excited. But I looked at the menu and I am going to go wayyy over in calories just by that one meal! Forget the rest of the freakn day! Do ya…
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cant find??
Im trying to decide what to get for lunch. i was going to get a buff chick wrap but the office is ordering chinese. so i figured what ever has less calories i will get but I cant find the calories anywhere!!!!!!!!! Does anyone know or know where I can find them!! I want to get a pupu platter for one which usually comes…
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haha 4000
oohhh my. Today is a cheat day and OH is it! I am probably going to be eating around 4000 calories!!!!!!!! AHHHH i did good all week though. NEVER going over the 1200. But Today will not be the same story. lol man o man. But Im still going to log everything i eat in...which makes me want to take my diary off of public for…
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YES!!
FINALLY! Yesterday was the first day in a looooooooooooooong time that I was under my calorie goal and did not go over!!!!!! I know it's only one day but it's a step!
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WENDY'S CHILI!
OMGoodness! Its sooo good. And for a small (which is a good amount of chili) its only 190 calories! Its kinda hard to believe!
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for me..a small victory.
So I had a tough decision just now for my afternoon snack. It was between some UTZ sour cream and onion potatoe chips(20 chips equals 160 calories) which i plugged into my diary and was going to eat them. But then i was like no, I have a 100 calorie pack of natural almonds. I should eat those instead...and I DID! I know…
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Question on today's lunch
Helloo. So today for lunch I brought some left over dinner from last night. Mexican Lasagna. Does anyone know if there is somewhere I can go and put in the ingredients to get an idea on the calories in it? I don't even want to eat it if I can't find the calories. Or does anyone have an estimate of what they think the…
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10 pounds by May
Does anyone have this same goal that wants to help keep each other motivated??
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OH MY GOODNESS
So it's that time. 2:22pm on Friday. I am soooooo ready to go home it is not even FUNNY! I have mentally checked out of work lol. 4:30 can not come fast e.n.o.u.g.h!!! Anyone have any good plans for the weekend?
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Can I just say something?
Okay I don't mean to offend anyone so I hope I dont get any hate messages lol just my opinion. BUT I think that you are like over the age of like...35...If you have an awesome body than that is GREAT good for you. Like I hope that when I get to that age that I look good. But I personally thing that once your at a certain…
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omgg bored
I am sooo bored I dont know what to do with myself!
