-
Get "Sporty" Before 40!
I'm 38 and want to change my body to a healthy fit machine before I'm 40. I am in no way good at sports but it rhymes with 40 so I went with it. 😊 Come join me on our way to a better body before 40. Doesn't matter if you need to lose 15 or 100 pounds. We all deserve to rock 40 like we were 20 again.
-
Non-dairy protein help
I haven't met my protein goal all week! I need suggestions on how to up my protein. I eat eggs for breakfast and usually have a meat protein with dinner.
-
Restarting and need advice
Hello, I am rejoining MFP after I have let myself fall apart after COVID. My partner and I have become unhealthy both physical and mentally and I'm ready to make a change. I'm looking for advice on food. We are both so tired after work that getting a healthy meal on the table for ourselves and our two little girls seems…
-
Rejoining and hoping for advice
Hello, I am rejoining MFP after I have let myself fall apart after COVID. My partner and I have become unhealthy both physical and mentally and I'm ready to make a change. I'm looking for advice on food. We are both so tired after work that getting a healthy meal on the table for ourselves and our two little girls seems…
-
PMS Monster
I have wasted three weeks of work over one terrible menstrual cycle. 😡 I'm determined not to let this happen again. What do you guys do to feel better during horrible PMS, cravings, cramps, .... I went straight to the chocolate, sweet drinks, and sugar. It made me feel better for a bit but now I'm 3.5 pounds heavier, I…
-
Quiet cardio machine suggestions
I'm finally ready to lose my baby weight and get back to the old me. I have learned over the years if I don't exercise in the morning, it won't happen. So my old go to was to wake up at 4:30, head to the gym, use cardio machine and weights, then sneak back into the house before anyone woke up. (I have 2 kids and a SO that…
-
How often should I remeasure?
When I look at my health stats my BMI is at the high end of healthy but my waist to height ratio is obese. So I have set a measurement goal for myself more than a weight goal. How often should I measure?
-
What's your why?
I decided it was time to finally lose weight about two months ago. Since that time I have logged inconsistently, made excuses, and not made any progress. So, I have spent the last couple days reflecting on what I'm doing wrong. I think I have found it! I have not identified my why. So now I'm soul searching to find the…
-
How much water?
How much water should I drink to help support my weight loss goals. I have always heard 1/2 my weight but recently heard 2/3. What is best?
-
Back on MFP, looking for a buddy!
I lost 20 pounds in 100 days with MFP pre motherhood. I'm now the proud mom if two little girls 3yrs & 1 yr.(in one week). I am still nursing my littlest but will be scaling back in the upcoming months. We are done having kids and I'm looking forward to having my body back. For the last 4 years my body has either been…
-
New mom looking for friends
I'm a mom of two beautiful girls and am currently breastfeeding my 3 month old. I'm looking for friends who understands the struggle of losing weight while also trying to keep your milk supply up.
-
Friends please
I'm a mom of two beautiful girls and my youngest just turned 3 months today. I'm just getting back into the swing of things and am looking for friends to help motivate and support me. I promise I'm a good cheerleader and will motivate and support you as best I can. Please add me as a friend!
-
Breastfeeding Friends
Hello, I'm looking for some breastfeeding moms who would like to be friends.
-
Breastfeeding Accountability Buddy
Hello, I used MPF pre babies to lose 25 pounds and would like to do the same this go around. The thing that really helps me is finding an accountability buddy. I'm a 5'4" 148lb. mom of 2 (2yrs & 2months) who is EBF. I'm looking to get to pre baby weight before my baby is 6months (trying to use all those night nursing…
-
Breastfeeding Mama
Hello, I'm looking for breastfeeding moms to be with friends with. I am the proud new mom of a one month old and would like to find friends for support and motivation. I currently have MFP set to maintain weight and will change it to lose one pound a week a 6 weeks pp. Please add me so I can have people to chat with.
-
General Chat
Hey group I started this just incase we wanted to chat about things. I for one would like to know if the rest of you have a LOW HIIT and a normal HIIT? For the entire first month I only do LOW HIITs and I'm wondering if I should switch it up.
-
Pregnant and trying to maintain weight
Hello! I have used MFP in the past and loved it! I lost 23 pounds and felt amazing. I am currently 7 months pregnant and within the last month have gained too much (doctor confirmed). I was instructed by my OB to cut back on my carbs/sugars and to eat healthier without dieting. I instantly thought "I need to track with…
-
Achievements
I just realized there was an achievements button on my friends pages (using the app). I have never seen this before and given that none of my friends have earned any achievements I am guessing it is new. Anyone know what this is and can explain?
-
Seeking Accountability Buddy!
I just turned 30 years old and would like to take off some of my extra chub. I have used MFP before and was very successful due to finding an amazing accountability buddy that checked in with me every couple of days or so. My goal is to stay under my calories budget every day between Thanksgiving and Christmas. If you are…
-
Looking for new friends
I am starting my MFP journey again and am excited to see what I can accomplish. I'm looking for friends that would like to keep each other accountable. I'm going to be tiring 30 in a couple months and I want to feel great!
-
Graduation T-Shirt
Tomorrow I will be starting week 8 of the RunDouble C25K. I am proud of myself and would love to own a T-shirt of my accomplishment. I know I could sign up for a 5K and earn a shirt that way, but I kinda live in the middle of no where. Does anyone know if there are RunDouble C25K graduation shirts out there somewhere?
-
Starting again and need new friends!
Last year with MFP I lost 22 pounds, hit my goal weight, and couldn't have been happier. Well in the last year I have had a stressful working environment and it has caused me to fall into bad habits. I gained 6 pounds back and now that I have a break it is time for me to get back on track. I used to have great MFP friends…
-
Southern Oregon
Anyone in the group from southern oregon? Just thought it would be fun to friend a MFP member that I might actually be able to meet up with once in a blue moon to do a workout with. :smile:
-
Turbo Fire?
Has anyone used this program? I used to do turbo jam and liked it. I just feel like I don't always have the motivation to go to the gym, but if I had a program at home I would have no excuse.
-
Staying with it!
Hello, My name is Andrea and I started fitness pal this summer and lost 7 pounds. But I got sick of tracking and thought oh I will just remember what to not eat and I will be fine. Well that backfired in my face!! I have gained almost all the weight back and now I am giving it a second try. Any tips on just sticking with…
