We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How often should I remeasure?

snowdancer03
snowdancer03 Posts: 238 Member
edited December 2024 in Health and Weight Loss
When I look at my health stats my BMI is at the high end of healthy but my waist to height ratio is obese. So I have set a measurement goal for myself more than a weight goal. How often should I measure?

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    How often is up to you. You'll see bigger progress if you do it once a month. You could do it once a week, but mentally how would you respond if there was little to no progress? If you can treat it as data points, and not get emotional about the numbers, you could measure more often.
This discussion has been closed.

Categories