Rejoining and hoping for advice
Options
snowdancer03
Posts: 238 Member
Hello,
I am rejoining MFP after I have let myself fall apart after COVID. My partner and I have become unhealthy both physical and mentally and I'm ready to make a change. I'm looking for advice on food. We are both so tired after work that getting a healthy meal on the table for ourselves and our two little girls seems like an overwhelming task. Please I need any advice I can get.
I am rejoining MFP after I have let myself fall apart after COVID. My partner and I have become unhealthy both physical and mentally and I'm ready to make a change. I'm looking for advice on food. We are both so tired after work that getting a healthy meal on the table for ourselves and our two little girls seems like an overwhelming task. Please I need any advice I can get.
0
Replies
-
Welcome start small and build from that0
-
Crockpot meals with protein starch and veggies. Fruit for dessert. Crockpot meals can be healthy! Prep foods during spare moments. Brown bag lunches. It is do-able.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions