Rejoining and hoping for advice

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snowdancer03
snowdancer03 Posts: 238 Member
in Introduce Yourself
Hello,
I am rejoining MFP after I have let myself fall apart after COVID. My partner and I have become unhealthy both physical and mentally and I'm ready to make a change. I'm looking for advice on food. We are both so tired after work that getting a healthy meal on the table for ourselves and our two little girls seems like an overwhelming task. Please I need any advice I can get.

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  • ChrissyWarrior685
    ChrissyWarrior685 Posts: 7 Member
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    Welcome start small and build from that
  • MaggieGirl135
    MaggieGirl135 Posts: 986 Member
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    Crockpot meals with protein starch and veggies. Fruit for dessert. Crockpot meals can be healthy! Prep foods during spare moments. Brown bag lunches. It is do-able.

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