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Les Mills Body Pump of P90X2?
I'm trying to decide. I did P90X x 2 last year. Have been doing a Turbo Fire/Chalean Extreme hybrid since December. Looking for something new. I like lifting weights (but only workout at home, and like working out to dvd's). If you do Les Mills - how necessary is the step bench? Your input is appreciated!
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Signs your HRM isn't working correctly??
I've had my Polar FT40 for almost a year. Today I noticed fairly low burns (I did TurboFire HIIT 20 and it gave me 120 burned). I usually burn closer to 10cal/min (~200 for an intense workout). When I glanced at my watch a couple times during hte workout, the reading went from 163->65. Whuck?? Do these things wear out in a…
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Does this happen to anyone else?
Whenever I'm doing deep seated jacks (P90X Plus, intervals) or jump lunges (plyoX), and I extend my hands over my head as instructed, I get the most uncomfortable, "oogey" pulling sensation in the inner part of my wrists (basically where you'll feel for your pulse). Because of this, I end up not extending my arms straight…
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P90X Plus anyone?
I'm finishing up my second go-around with P90X (lean) and wanted to explore something different. I ordered it off Beachbody tonight, but hoping for some real experiences! TIA!!
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New P90X workout? P90X2
I saw someone mention it in another post on here. Anyone know when it will be available? I'm on round 2, wk 7 of P90X and feel giddy that there is a new workout coming out (-:tongue:
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Turbo Jam Cardio Party 2
Just started doing this once a week (am already doing P90X and saw others doing this workout and getting an awesome burn, and thought I'd give it a whirl). Well, I'm not getting near the burn I notice others obtaining. for the 43min workout, I get 300cals burned (i wear an HRM). I don't find the workout that difficult (I…
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Scale being sluggish near goal weight
I have my initial settings set to lose 1lb/week. I've been doing this for 8wks now. Down 4lbs (want to lose another 4-5). Most weeks I don't lose at all. I exercise 6 times a week (running and P90X), and try to eat at least 1200cal/day, using some of my exercise calories. So, I'm lowering my loss to 0.5lb/week - this will…
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Gaining instead of losing
I joined MFP 3wks ago, but have been doing WW on and off for years. I exericse 5-7times a week (currently on WK 9 of P90X). I don't know why, but I'm gaining - i initially lost weight, now have gained for past 2 weeks. Granted, I don't have tons to lose (lost a lot of weight in the past, just trying to lose the bit I…
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P90X, week 8 (recovery week)
Liking the program, watching diet (tracking through MFP), trying to get my protein, and still not seeing any marked transformations in my body. Getting discouraged, and feeling like I"m the only person who does this program and doesn't see many changes. )-:
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P90X and going on vacation
I'm at the end of wk 6 of the P90X Lean Program. Just starting to see some results (-: Now I and my family are going on vacation for 5days to Florida, yay, but I don't see how I can do P90X there )-: I'm hoping to run 2 out of the 3 days we'll be on vacation, and perhaps I can remember the AbShredder workout (short and…
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P90Xers - when did you start noticing results?
I'm nearly done with wk 5 of the "lean" program (although I started subbing in Plyo for Cardio X; and I try to run once or twice a week). I "guess" i can tell my stomach is leaner (but not bikini worthy, not by a long shot), and my arms a bit more toned (I was already in half decent shape to begin with and my arms tone up…
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Recovery drinks?
I'm doing P90X and always hear Tony talking about the infamous P90X recovery drink. I went to order it online, then saw it was re-formulated and did not get very good reviews. currently, i try to drink 6oz of chocolate milk after a workout, but is there anything better? Thanks!
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HOw to log P90X workouts?
I just joined MFP today (like 5min ago). I've been doing P90X for 5wks. Wondering how to calculate the various workouts. Also,if you are also doing P90X, how is it going for you? Weight loss? Following their nutrition plan? Results (and when did you notice them)??
