Les Mills Body Pump of P90X2?

JustMichelleB
JustMichelleB Posts: 290
in Fitness and Exercise
I'm trying to decide. I did P90X x 2 last year. Have been doing a Turbo Fire/Chalean Extreme hybrid since December. Looking for something new. I like lifting weights (but only workout at home, and like working out to dvd's).


If you do Les Mills - how necessary is the step bench?


Your input is appreciated!

Replies

  • JustMichelleB
    JustMichelleB Posts: 290
    Obviously, that should read OR P90X2.
  • b1gl0ser
    b1gl0ser Posts: 10
    Love Bodypump but half the fun is going to the classes. For bodypump 82 I use the step for chest press and triceps only.
  • Josee76
    Josee76 Posts: 533 Member
    Well you know my opinion on that one! I have not even heard of Les Mills Body Pump but you will see results with X2! ;)
  • wazzanz
    wazzanz Posts: 78
    I'm lucky enough to go to a Les Mills gym with classes where have the step for lying on. Just allows you to do the Chest and Tricept exercises more effeciently. Assuming you doing on video at home? Buy a step and then do the Aerobic Step workouts too. They a great cardio workout and females like them for their toning of the lower half!

    http://www.lesmills.co.nz/bodystep

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