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ahhh lovely relaxation
AHHHHHHH. I am basking in not having to wake up before it is daylight. I slept till 7:30 today and it felt wonderful. I am gonna jet off to the gym soon though. Hey cals and fat dont take a vacay!!! Then its the sport fest I have been bragging about. I do have to gas up the truck tho eeeeccccchhhhh I think it is still…
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my vacay is sooo close...
I am in such a need of days off from work, granted I had today off, but its merealy to let me sleep after 6 days of waking up at 5:30, its also a teaser. I just have to make it till tommorrow and thru my party at work and on my homeward bound drive bask in the glory of a FOUR DAY WEEKEND!!!!!! But yes my fellow and dear…
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NEED ADVICE!!!!!!
I know this question has been posted many o times...about a party that you are going to and how to handle the temptation, and heck I have even posted with the water bottle theory(keep one in your hand to prevent munching excessively) but EASIER said than done. Its my urn in the barrel. This coming satuarday my boyfriend is…
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How could I have forgotten!!!
How could I have forgotten to post that even though I didnt do it on this site(I am still barely in my first month on here) I did get down my last two pounds to make 70 lbs gone since last feburary!!!!! I am happy as a bug in a rug!!!! I still have a few more to go to hit goal wt but I am gonna call it training cause I am…
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Heres INSPIRATION!!!!
I just read an article that said a man who was fighting to be in the olympics with the "regular" athletes. He was fighting it in court for way to long. He is a double amputee, and a marathon runner. The olympic association said he had too much of an advantage, but he is now gonna run in Beijing!!! this is simply great…
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5 things you are thankful for.
When it is a time when you are down a good way to appreciate what you have is to realize what you have that you are thankful for so write down five things you are thankful for. Just for starters and realize you are better than you thought. I like this idea that I read in a magazine one time. I am gonna do it here!!! 1.…
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I get to wear my sexy boots
My good buddy is doing a drag show and its for a GREAT cause(the aids task force) and I got these boots a while ago and never wore em. They are totally hot I just need to find an outfit that fits elle woods criteria long enough to cover the subject material but short enough to be interesting, so I can prove hard work pays…
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celeb body model
Does anyone out there use a celeb they are built similar to as a guide or inspiration??? If I hadda choose one based on height, structure, build, muscle mass, and all that goofy kinda stuff, I have to say ummmm Britney Spears for me...I wouldn't mind looking as good as she used to!!!
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I need girl advice ladies and maybe male perspective!!!
I know this has NOTHING to do with working out at all but just a general question. I am notorious for missing the obvious, I kinda lack common sense. No matter what area of life, and especially with guys. When I was heavier guys never gave me a second glance, except one, and we have been dating for quite some time(it WAS…
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workout playlists
I have a fun subject for everyone. Share five or so songs off your must have playlist for working out could be more could be less but lets hear em!!!! 5 of mine in no order at all: 1. "Lose Yourself" Eminem 2. "God is a DJ" Pink 3. "Me and My Gang" Rascall Flatts 4. "As Good as I Once Was" Toby Kieth 5. "Hips Don't Lie"…
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My new YUMMY lunch pick...
I am getting kinda sick of turkey sandwiches and turkey wraps but I will not go off my diet and munch on something that is NO GOOD for me. I had a bit of a craving for something "bad" like greasy fatty pizza(I love pizza and done right it is nutritious) but I came up with a low cal alternative... here goes 1 Whole wheat…
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Half-Marathon tips
Hi all I am asking a question here, I know there is a half marathon here in sept and that gives me appoximately 4 months to train and I know I should run the course and try to run it in under two hours ideally around 1:30. I know its possible but does anyone have any tips on how to train my body to the fullest with out…
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trail running
Do we have any trail runners here. I decided to try cause the plain grund just was boring me and I teneded to skate thru my workouts no matter what and I may have ran into a friend and stopped to talk so I decuded to try to go off the beaten path and RUN a hiking trail and I always knew it was a challenge but it was…
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I have proof its possible
I can't officially say it yet but I just uploaded a pre wt loss pic on my profile. I am with my old dear friend from culinary school(I tried to crop it so it was just me). I am the BIG girl in black. What I mean I officially wanna say is I am near 100 lbs thinner from that pic. granted that was about 5 years ago and my…
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Finally had the drive to post a pic
Hey all I will be the first to admit I am camera shy, but given this is a site to show fitness quests, I posted a pic up of me. This is kinda a big step for me. I intend on making a progress of what progress I made, because I really didn't see it till this weeked when someone told me they barely recongized me and I looked…
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Yummy tofu scramble
i found a "tofu scramble" pocket in the store that I grabbed to try as a quick breakfast. It was sooooo good it was made by Am'y brand of natural/organic foods. I also chose it cause I am severely allergic to eggs, and this made a nice sub... eat it up yall
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Cereal as a snack
I am on quests to find new things to cnack on that are in the "normal" food category, meaning none of these goofy diet cookies or low carb fad things. I do like 100 calorie packs, mainly cause they are the real food, just smaller more adult portions ready to go, no measuring. But I did find a great new munchy. I am a huge…
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Watched an eye opening movie.
Hi all. I know this is kinda off the topic of exercise/fitness but it does raise some food awareness. I watched a movie called "The Future of Food". It basically talked about genetic engineering, use of pesticides, use of herbicides, conglamorates who try to mass produce this mess they call produce. I think that it should…
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Green Tips...
Ok all heres yet another one of my random questions I am throwing out but it is a great discussion I think...With this HUGE surge in being "Green" tell me your greenest/lifestyle workout tips here are some of mine I NEVER EVER buy/use bottles water I own a SIG bottle(stainless steel canteenish) I run/walk/bike places(for…
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Whats your fave healthy(of course) food?????
Hey all heres a fun lighthearted discussion..What is your favorite healthy food??? For me its sushi(I can live off of it!!!)
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A motivator at the gym today
I saw the GREATEST motivators at the gym today. First I saw a woman who hadda be in her 70s or 80s on the wt machines and doing substantial wt for an elderly person. That is what I wanna be like when I am in my ripe old age still hangin with the "whippersnappers at the gym" and second was a very obese man with his I guess…
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The last month crunch challenge!!!!!
OK all..... Today is the VERY last day of April, I can't believe it FLEW by!!!!! But Tommorrow is the beginning of the "Crunch Month". I say that here and now. I will look good in a bikin by June first. I only need to lose between ten and fifteen lbs and with the dedication and drive and WILLPOWER I will do it and look…
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Up with the birdies workout....
Today is a before work AM workout and since I am writing it here for you all to see, I am going to run AFTER work!!!!! I feel summer behind me in the struggle and the battle of being overwt will be mine once and for all!!!!!!!
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Let's get sexy, toned bods!!!!
Hey girls(guys too if you wana fit in) Lets make a pledge to become fit, lean, strong, smoking hot, bikini mamas!!!!!!! We got time lets do it!!!!!
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New to this game!!!!
:happy: Hi all!!! I just joined this site as a means of sticking to my final push!!!! I have somewhat plateaued and it is tough for me and I just want to beable to have a "community" that I can turn to. I know I can and will do it because summer is ALMOST here, and I want to be a little hottie!!!!
