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ladies - estrogen
Anyone have elevated estrogen levels because of Hypo? Just got lab results back from last weeks 12 vial poke, and the only things I have are low iron, low Vit D, and HIGH estrogen, like double what it should be. I'm not pregnant, I don't eat/drink soy, and I don't take birth control....just wondering what to think about…
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Cytomel
Anyone on cytomel? I'm waiting for a call back from my doc, but I read that if you have a change in your period that you should call. I started taking it in July, and in late August I started having 2 week cycles...no joke. Could the two be related? I've been to women's health and they said it's most likely due to my…
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It might be a long road, but it's so worth the journey!
I started my struggle with weight after I got married in 2002. We moved to a new state and I didn't work right away. I sat on the couch, played video games, ate whatever I wanted, and drank a LOT of beer. Next thing I knew, I weighed 170lbs. I wasn't happy with my body, but I wasn't about to do anything about it. I got…
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I am now a Triathlete!!!
If you would have told me I'd be running half marathons, a marathon, and a Sprint Triathlon 3 years ago, I would have laughed in your face. I started my sedentary lifestyle in high school, but the pounds stayed off back then ;) I never knew I would enjoy running, biking, and swimming so much. It never feels like exercise,…
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new shoes question
I am testing out new shoes, Kinvara 2 and NB MT10. I really really liked the NBs, but I might exchange them for the wider width. Kinvara's were ok, I got a half size bigger because my normal size was a bit more snug than I'm used to...not sure it was the right thing to do. I'm already used to the 4mm drop and midfoot…
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Can it be done??
Hey everyone! A friend and I had a team put together for a Tough Mudder in March, it was going to be our last hurrah together before we move a half world apart. Well, TM moved the date from March to June and we are unable to do it. There's a half marathon we can do, but we're thinking of going even more challenging and…
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NSV ~ Running!
First Half Marathon: lonely, hard, walked up every hill, wanted to quit, felt horribly sick after Second Half Marathon: never alone, easy, walked through three water stations, ran up EVERY hill, never wanted to quit, felt energized and had that runners high for the next 11 hours! I couldn't have had a better day yesterday!…
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FINALLY!!!
You can see my full journey and pictures in the link below, I am so excited! After 3 years of life changing behavior and the way I eat, I made it to goal! Determination pays off, keep at it and NEVER give up!
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First Full Marathon...should I??
First off, let me start by saying I always thought you marathoners were crazy...who wants to run for that long? 13.1 was plenty long for me! As I get nearer to my second half marathon (4 weeks from today) the more and more I'm contemplating just going for the full in Nov instead of the half I was already planning. I mean…
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Running Goal Accomplished!
2 years ago when I started the Couch to 5k program, I absolutely despised it for the first 5 weeks. My goal was to just finish. But eventually I fell in love and made new goals. In the past month I finally made one of my goals a reality, to have a 10 min/mile pace feel easy! In fact it's more like a 9:45 pace is easy!…
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SAHM 5/23-5/29
Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou: Previous thread: http://www.myfitnesspal.com/topics/show/241385-sahm-5-16-5-22
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SAHM 5/16 - 5/22
previous thread: http://www.myfitnesspal.com/topics/show/235848-sahm-5-9-5-15 Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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SAHM 4/11 - 4/17
previous week: http://www.myfitnesspal.com/topics/show/208454-sahm-4-4-410 Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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SAHM 4/4 - 410
last week's thread: http://www.myfitnesspal.com/topics/show/202981-sahm-3-28-4-3 Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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Measurement Victories!!!
So you're not losing the pounds? Take measurements! Those pesky pounds don't always tell you everything: Since January 1st, I have lost a total of 8lbs. About 2lbs a month, BUT I have lost: 3.75" around my waist (1" above belly button) 4" around my belly button 4" around my lower belly (aka the mommy apron) 1.5" around…
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SAHM 3/28-4/3
Previous thread: http://www.myfitnesspal.com/topics/show/197468-sahm-3-21-3-27 Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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SAHM 2/28-3/6
Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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SAHM 3/21-3/27
old topic: http://www.myfitnesspal.com/topics/show/192618-sahm-3-14-3-20 Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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SAHM 3/14 - 3/20
Previous Thread: http://www.myfitnesspal.com/topics/show/187582-sahm-3-7-3-13 Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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SAHM 3/7 - 3/13
old thread: http://www.myfitnesspal.com/topics/show/182682-sahm-2-28-3-6 Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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Miltary Spouses :)
Looking for some friends to help support and encourage each other during the ups and downs of military life. Doesn't matter who you are, what branch you serve, or if you're retired or active duty. :flowerforyou: Look forward to meeting new people!!
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So excited *pics*
Me at my sister's wedding 8.5 months pregnant, 220lbs (prepregnancy weight was 180) this will be me at my friends wedding not pregnant, 140lbs Being a bridesmaid in this wedding is going to be so much more fun!!! :happy:
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SAHM 10/11 to 10/17
Welcome! We are a great group of SAHM's the support each other through our weight loss journey and one of the most important jobs in the world! Being a mom! We welcome newcomers! :flowerforyou:
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Turbo Fire!
Just received my Turbo Fire yesterday and did the first workout! Anyone else just starting out? To anyone that has done it, was it easy to run and do the program too? I was going to wait until after my half marathon to start, but I was too excited! LOL The day off she gives, I was going to plan for it to fall on Saturdays…
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Just signed up for 2 5k's and a 12k!
Very excited to have finally signed up for a few races! I've been running to get in shape for over a year, and I am finally going to have a few races accomplished! First is a 5k fun run here on base April 10th, second is a 5k leg of a 5-person relay team for the OKC Memorial Marthon (super excited about going with some…
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Newbie!
Hello all, just found this website through a recommendation. Looking forward to tracking calories and workouts in a new way! My husband is USAF and we are currently stationed in SW Oklahoma. Displaced right now due to the ice storm, so diet and exercise is not going so well! I *was* down 8lbs before the storm, but living…
