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NEW YEAR NEW ME
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fat-free sugar free eggnog
I found this on another thread and thought I would share. FAT FREE-SUGAR FREE EGGNOG!! 1 Package Sugar Free Vanilla Pudding Mix 6 Cups Fat Free Milk or Silk Milk 1 tsp Nutmeg 2 tsp Vanilla Extract 1 Cup Fat-Free Evaporated Milk -In a bowl combine the pudding mix with 2 cups fat-free milk, nutmeg (if using) vanilla extract…
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snacks
I try to snack at work 10am and 3pm so I don't over eat at lunch and dinner. But I am new to low carb and I am struggling with snack options. Since I don't have a structured job my snack time is on a golf cart on the go. It has to be finger foods. Now I eat Natural almonds, light cheese sticks, a boiled egg or ham and…
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Everyone OK???
I keep stopping in and no one is really posting. I hope every one is well. I miss you guys! :flowerforyou:
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Fitbit
I broke my Fitbit last fall and I plan to stop at Best Buy tomorrow and pick a new one up. My question is does MFP link to the free site or do you have to purchase the premium plan?
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FITBIT
I had broken my fitbit before it could be linked to mfp. I plan to replace it but I have a question. Does all the info import, sleep included?
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I guess we are done :(
I love you guys:heart: But I guess it time to move on..I wish everyone the best..Take care.:sad: (((HUG))) GOD BLESS
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3-2-1 Recipe
I copied this from the main recipe thread. Thought I would share. THANK YOU Bettybooboo9 Not sure if this has been posted before, just wanted to share..... This is perfect for those of us with just one or two in the house these days and hate to make a huge cake. This way you can make as little or as many as you need! These…
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Never been brave enough...
I have a VERY bad body self image so I truly hate having my picture taken. I hope you can see the 70 lb difference.
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pictures??
Alright I admit I am not the brightest crayon in the box. How do I add my before and after photos??
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Happy Thursday
Good morning everyone, I woke feeling great today. I have the windows open a cool breeze blowing in. If only I didn't have to go to work..LOL At least I work outside. Have a blessed day (((HUGS)))
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where are you?
Everyone OK???
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is this diet related?
first before anyone has a chance, I am going to the Doctor. I have dozens of tiny spots (floaters) in my vision. It is like raindrops. I just wanted to know if anyone else has had these.
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Hello everyone
I hope everyone is ok. No new posts in awhile. I am still here checking in . Miss you guys. Have a great Sunday...(((HUGS)))...:flowerforyou:
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time off
I am taking a few days off to spend with hubby. I'm not sure how often I will be able to check in but I wanted to let everyone know every thing is ok. Everyone take care....(((HUGS)))
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room for one more?
Good morning, Do you have room for one more? I am 57 and weight 229. In 2004 I weighed 304 and have been slowly plugging away at that number. I have been looking for a group that I fit into better. I am so blessed That I have very good health. I am on no meds except an anti-inflammatory for a sprained ankle. I
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need some inspiration..check this out
http://www.myfitnesspal.com/topics/show/529398-you-are-never-too-old-365-days-with-pics Posts like this reinforces that we can do this. It may take us longer. We may have to tweak our exercises but It is doable. I just refuse to give up on myself. You can reap better health by even just losing a few pounds.
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Leslie Sansone DVDs
I thought I saw a group for a challenge with Leslie Sansone DVDs. Does anyone know of the group? I had no luck finding it.
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50+ over 200lbs
Are there any groups of 50+ year old women that are over 200lbs? We can't do 30ds or any of the extreme fitness workouts. Just want challenges that we can compete in.
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Side dishes for Ham
I am having Ham for Christmas and except sweet potatoes I am lost for sides. I am tired of the same old stuff. Any ideas?
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climbing back on the wagon
Here I am starting over...again. Of course even heavier than before. I have joined a local Snap Fitness and have been working out 3 times a week so far. I will need all the support ya'll can spare. Looking forward to becoming more active in life and these boards.
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Snap Fitness
They are opening a Snap Fitness in my hometown. Does anyone have any expierence with them?
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PECAN PIE IN THE BEDROOM???????
I get home from work yesterday and went in to the bedroom to get ready for my shower. What do I find on my dresser, a pie holder with a 1/2 a homemade pecan pie in it...WHAT THE HECK!!! Hubby said a neighbor had given it to us and he wanted to be sure my sons left me some.... WHAT THE HECK!!! The half pie was left on the…
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tracker/ticker
Is anyone else having trouble updating your trackers? I usually use 2. 1 for exercise and 1 for weight but now it says it is too long.
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Fit and Fab Biggest Losers
We are the former biggest loser week 1 Thru 10. We decided to change our name in hopes of getting new people interested. We are here to challenge ourselves and encourage each other. We hope you join us!! Lets all get Fit and Fab together!!
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help with calories- math question
I have been adding 2 tbs of Jimmy Dean Turkey Sausage crumbles to my egg whites in the mornings. They have 80 calories for 2/3of a cup. How much for the 2 tbs? Sorry, I'm mathamatical challenged. :)
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Thanksgiving recipes and suggestions
It is time to get ideas for Thanksgiving. I try to cut as much fat and calories as possible. I wanted to see if I could get some fresh ideas.
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Advise please
I have very weak legs. I have a bad knee and will have knee replacement surgery soon. I have a bad torn menescus(sp) and now Doctors says my knee is bone on bone. Squats make the knee hurt too much. Any ideas to strenghten my legs?
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Sensa?
My hubby bought Sensa off of TV without asking me. Has anyone tried it. What do you think?? He only ate half his dinner last night and said he was stuffed.