Jane92394
Overview
| Roles | Member |
|---|---|
| Badges | 0 |
About Me
| Not much happening here, yet. |
Analytics
74
0
Reactions
No reactions yet.
Discussions
- So I have really let myself go the past month or so and I haven't been logging or exercising and I have gained back some weight, from about 124 to 129 which is a lot for my 5'3 frame. I've decided to …
- I just did my first week of insanity and I like it enough and the fact it is supposed to bring results in 60 days. I am going on a beach vacation at the end of july so I am on target to finish insanit…
- Haha I just found this workout plan online its an adaptation of Jillian's 30 day slimdown. I'm going to do it starting tomorrow except I'll be swapping the yoga meltdown with turbofire workouts and th…
- So I think the reason I am not really losing weight is that I am undereating. I aim for 12-1400 calories a day and I burn another 200-400 through exercise. My BMR is about 1650. I thought upping my ca…
- I just bought the dukan diet book, and considering I eat a lot of protein and things anyway, it doesn't seem like it would be that tough a diet for me to follow anyway. At 5'3 and 125lbs I've been try…
- I can't count the number of times I've started a fittness routine just to give up a week or so in. I'm making this board to track my progress of going through the 30 day shred along with following the…
- So today was my fourth day on level 1(I did last Thursday and Friday but I cheated big time over be weekend and then I did yesterday and today) I'm just making this board to keep track of my own resul…
- I did the first day of P90X Lean today, but after researching it a little bit more it does not seem like as much of a weight loss program as I thought. I want to lose 20lbs about, getting down to arou…
- Hey I'm at 124.5 and hoping to reach 105 some day haha and I was wondering if there were any other people out there with lower goal weights. A lot of the people at my height that I've talked to have g…
- I just found a ton of great reviews for jillian micheals ripped in 30 dvd so I wanted to start it november 1st. Anyone care to join me? I've been running on and off instead of following a workout rout…
- I just tried this and the cookies came out amazing. I had to share it haha http://chocolatecoveredkatie.com/2011/04/27/worlds-healthiest-chocolate-chip-cookies/
- Hey everybody, I just got the idea to post a board about minigoals you want to meet and what you want to do to reward yourself when you hit each one. Just a little way to visualize a reward :) Start b…
- So I've been stuck at 125lbs for so long since I've gotten used to being this size, and I've had an extra bad week for dieting and exercisng (read none haha). I'm going to do 1400 calories a day and a…
- I"ve been eating like 12-1300 calories most days sometimes upwards on 1400 and exercising daily but I haven't lost a thing since early july. I just upped my calorie goal to 1500 so any advice on uppin…
- I was wondering how I would look if I lost 10 pounds or if I dropped a size and I came across this site on google. Its called my body gallery and it shows pictures of women that are all sizes and heig…
- I just started back on myfitnesspal after a few months of stress at school in july and I've been sticking to my 1200 calories and exercising about 45-60 minutes a day (switching between various jillia…
- I posted another board a little while ago and someone mentioned calorie shifting when I mentioned I wasn't losing any weight doing 1200 calories and 45-60 minutes of exercise. I'm 5'3 and female so my…
- I just got jillian michaels banish fat, boost metabolism and no more trouble zones. I've been alternating between them daily fora week and today I found the 30 day slimdown rotation. I have the 30 day…
- I was wondering if it would be too much to join the 30 day shred with cardio? I was going to do 30-60 minutes of cardio in the morning and the 30 day shred when I get home later in the afternoon. My c…
- I try and eat around 1200 calories a day and then I burn off 100-200 depending on how long I exercise. I'm still a teenager so I was wondering if I was eating enough or if I would lose weight faster i…
- I've recently started eating a lean cuisine instead of a meal once a day or for a snack, and I was wondering if they really are healthy or if they are bad because of preservatives or something in them…
- Hi I'm Jane I just found this site today and I'm glad I did. I'm 130lbs and I want to get down to 110 because at 5'3 130 makes me feel huge. Anyone have any tips for me? Im great at starting diets but…
