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Half way point!!!
IM SO EXCITED I JUST HAD TO SHARE...I HIT 15 POUNDS LOST TODAY AND THAT PUTS ME HALF WAY!!! THANKS TO ALL THE PEEPS ON HERE!!!!! XOXOXOXXO
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HELP!!! Low Cal Lunch Ideas
Hey Guys! I need your help..Im sick of the same lunch all the time ...what do you guys eat for lunch thats under 300 cal?? THANKS A BUNCH!!!!!:flowerforyou:
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*STUCK AT 9LB LOST*
So I have been on here for about 25 days and Ive lost 9lbs ( Im 186 now) BUT I have been stuck at the 9 pounds for 2 weeks on sunday. Before this I never was active... the most I did was walk my 3 dogs maybe once a week and as for dinner this was my menu: Monday Mcdonalds Tuesday Taco Bell Wednesday Swish Calett Thursday…
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Not Hungry...Tips???
Hi everyone...... I have lost 9 pounds and today is day 20 for me. When I was in grade 11 which was 5 years ago I went through a crap time where I thought I was fat so I just stopped eating..I lost 50lbs in less then 2 months...I was really sick and did nothing but sleep . Over the past 5 years I gained it all back plus…
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*UPSET*
Im about to cry! I adjusted what I want to loss from 25lb to 30lb and it took away some calories for the day..not a biggy. BUT It adjusted my diary to the new calories since I started and in some days that I met my goal it says Im negative :( ....I had a perfect record of never going over! Just a little discouraging for me!
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When do i weight myself?
HEY!!! When is the best time of day to weigh yourself..i think i read morning somewhere. During the day I go up and down a tini bit...mainly after meals which is understandable. In the morning I havent eaten yet so its normally a little less. Thanks!!!!!!!!!!!!
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** RANDOM QUESTION FOR THE LADIES**
SORRY TO ANY GUY READING THIS LOL I have lost 7 pounds so far :) I started my "lady time" yesterday and today I feel right back to square one. Can you weigh more on your period? I know you bloat up but does that weigh anything?? Retaining water??? I havent broken my weight loss plan at all so I hope I feel heavy bc of my…
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**Scared**
I have lost 7 pounds in 12 days....very happ so far BUT today was pizza lunch for Breast Cancer at work. Everytime I eat something like pizza I get crazy scared that Im going to fall right back where I was at 195lb. (to close to 200lb for me) Then I start obsessing about planning the rest of my day out to make sure I dont…
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Whats NSV?
I keep seeing this What is it? LOL
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**Feeling Better**
So yesterday I was really unmotivated bc I had only lost a pound in a week Everyone was great telling me that was good and healthy BUT I went home and went on the scale and lost another 1.5lb So today is my one week and I have lost 2.5lb Who knew it could be so easy!!! Thanks everyone!
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Not going to quit but not motivated today
Im not going to give up Im just completely unmotivated I see everyone elses tickers moving. Tomorrow is one week for me and I have only lost 1 pound, Ive read so many people that have lost 4-5 pounds in their first week. Ive stuck to everything...been under goal everyday and did at least one session of excersize everyday.…
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6th day using MFP and love it!
Hey, My name is Brittany and Im 22 yrs old. I almost hit 200lb and I knew I had to do somehting about it. I have lost 1 pound so far which is not much but a start. I was looking at my blackberry apps and came across this and Im so happy I did. Everyone seems to love MFP and I hope this is the first step to a change for me.…
