When do i weight myself?

Brittany1414

HEY!!!

When is the best time of day to weigh yourself..i think i read morning somewhere.
During the day I go up and down a tini bit...mainly after meals which is understandable.
In the morning I havent eaten yet so its normally a little less.

Thanks!!!!!!!!!!!!

Heatherbelle_87

First thing in the morning, right after you use the bathroom, before you eat or drink anything. Thats the most accurate, least effected by outside factors

zoombie_bear

I do it morning when I get up, put myself but naked too, :blushing:
Also sometimes at night, just for the heck of it to see the weight loss overnight, that impresses me, no scientific reason, except while sleeping it's your parasympathetic that's activated and your digestion is working it's maxs for you.

I agree with the previous post, empty yourself first,:laugh:

sue26

as long as its the same time every day on the same scales it doesnt really matter. Although you do weigh less first thing in the morning

helenr32

I only ever weigh myself first thing in the morning before my morning cup of tea or breakfast. If I weigh myself before I go to bed it always fluctuates depending on what I've eaten or drunk.