**Feeling Better**

Brittany1414
Brittany1414 Posts: 60
edited September 2024 in Health and Weight Loss
So yesterday I was really unmotivated bc I had only lost a pound in a week
Everyone was great telling me that was good and healthy
BUT
I went home and went on the scale and lost another 1.5lb
So today is my one week and I have lost 2.5lb
Who knew it could be so easy!!!

Thanks everyone!

Replies

  • happyhappyjoy72
    happyhappyjoy72 Posts: 71
    That is AWESOME!! Keep up the good work!!
  • Onesnap
    Onesnap Posts: 2,819 Member
    1 lb a week is what you are supposed to do to keep the weight off FOREVER.
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    I'm glad you feel better, but try to remember that 1lb a week is healthy and sometimes you might not even lose that, but it's during those time we have to celebrate small victories and keep pushing forward.
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