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**Feeling Better**

Brittany1414
Brittany1414 Posts: 60
edited September 2024 in Health and Weight Loss
So yesterday I was really unmotivated bc I had only lost a pound in a week
Everyone was great telling me that was good and healthy
BUT
I went home and went on the scale and lost another 1.5lb
So today is my one week and I have lost 2.5lb
Who knew it could be so easy!!!

Thanks everyone!

Replies

  • happyhappyjoy72
    happyhappyjoy72 Posts: 71
    That is AWESOME!! Keep up the good work!!
  • Onesnap
    Onesnap Posts: 2,819 Member
    1 lb a week is what you are supposed to do to keep the weight off FOREVER.
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    I'm glad you feel better, but try to remember that 1lb a week is healthy and sometimes you might not even lose that, but it's during those time we have to celebrate small victories and keep pushing forward.
This discussion has been closed.

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