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Vegan Restaurants in Chicago
Hi, Does anyone know of any good vegan or raw vegan restaurants in Chicago? I'll be making a trip there soon. I'd like to try at least one restaurant while I'm there.
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Tough Mudder. Who has done it?
Hi Everyone, I am interested in doing a Tough Mudder Race. Who has done it? How did you train? Gym? Outdoors? Combination of both? What tips can you give me and what can I do to prepare? Clothing, shoes? Thanks.
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Chalean Extreme in August
Hey I'm going to start Chalean Extreme in August. Anybody with me? I will also include some Body Rocking exercises. First time. Looking forward to it.
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CHX with another workout
Is anyone doing CHX and Turbo Fire? Or Bodyrocktv with CHX? Is that too much? How have your results been?
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CHX - Burn first?
Hi Everyone, Should I start with burn first or can I start with lean or push?
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Gaining muscle not losing fat? Is that possible?
I've been adding strength training to my workouts and I love that I'm getting stronger. However, the last time I checked the scale I gained two pounds. I freaked out but I haven't weighed myself since then. My clothes haven't gotten looser. I'm not sure what I'm doing wrong. My diet is vegan (Not against meat, just have…
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Footwear
Hi BR, What foot wear do you recommend for BRing? I have Vibram barefoot shoes as well as running shoes. Should I be getting a cross trainer type of shoe? What do you guys wear?
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New Rules For Weightlifting for Women. Is it worth it?
Hi Folks, I've been seeing the title of this book, New Rules For Weigtlifing for Women, popping up on a lot of threads. I hope to purchase it eventually but in the meantime I will take it out the library to see what it is like. I go to my gym at work but I hope to use the book mainly at home. Do I need tons of…
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Exercises that make you burn 200 calories in 15 minutes or l
Are there any exercises one can do that could make me burn at least 200 calories in 15 minutes or less? Sometimes I just don't have time to fit in a 30 minute workout and I would like some intense workouts when I'm short on time. Thanks. P.S I need exercises that don't require a lot of equipment because I would do this at…
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To All My Raw Vegans: What's for Dinner?
I'm eat a raw vegan diet but because of my hectic schedule, I tend to crash and burn by dinner and I don't know what to eat. Grabbing a fruit doesn't seem to cut it for me. I make my first two meals of the heavier than dinner time because I wind down by then. Do you have any light raw vegan recipes other than salad? Thanks.
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Menstruation: poor eating
Hey Ladies, When it's the time of the month for me, I tend to not eat enough or if I do eat, it's unhealthy food like gummy bears and salty stuff. I just feel like a balloon that I don't want to add anything more in my belly. Any tips? What foods can alleviate the bloating? Sidenote: I am vegan. Thanks.
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Necesito recetas veganas latinas, por fa!! Vegetarian Latin
My children and I will be going to Cuba for a month to spend time with family and I want to prepare some dishes for them that are vegetarian and healthy, a twist on the usual fare. For example, Cuban rice and beans (congrí) is cooked with deep-fried pork skin and grease (chicharrón). Tamales are stuffed with pork or…
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Pilates DVD
Hey Folks, Can you recommend any great Pilates DVD that require minimal to no equipment.? Thanks.
