Pilates DVD

NuevaNatalia
NuevaNatalia Posts: 72 Member
edited September 2024 in Fitness and Exercise
Hey Folks,

Can you recommend any great Pilates DVD that require minimal to no equipment.? Thanks.

Replies

  • NuttyBrewnette
    NuttyBrewnette Posts: 417 Member
    I have one called Pilates beginning mat work out...
    and one called Cardio Pilates
    both are by gaiam and feature ana caban

    :smile:
  • MsLadyVirgo
    MsLadyVirgo Posts: 160 Member
    I have Stott Pilates Workout DVD's - Mat & Resistance Ring needed. You can purchase a series, that includes the fitness Ring from Sport's Authority (online).
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