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Is it possible to lose 50lbs by October?
Let me first say when I first graduated high school I managed to loose over 100lbs and had a very active job. After that I moved to Tennessee and got a desk job. Well since then I have gained so much weight back. Weight has always been a struggle. More now than any. I'm going back home in OctOber to visit after being down…
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P90X Nutrition... IDK why it's not working...
Okay I set up my P90X nutrition just like the book says and i've been through a month with it.. and IDK... I'm so upset... I'm watching youtube videos how other people said they followed it and the fat came right off... I'm not really noticing it with me... IDK whats wrong with me.. I'm so upset... I really want it... but…
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I need advice... talking to this girl online
Okay well I've been talking to this girl online for almost 2 weeks through PlentyOfFish.com. She seems like a real nice girl. The first time we chated on the site she gave me my cell and I told her that I'd like to get to know someone first before we talk/text over the phone and I think that gained me a few bonus points.…
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True Blood!
Anyone else love that show!!! I can not wait for the show to come back on!!! I would do anything to say Soooookiiiiie like Bill does LMFAO! I love Sookie!
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Excess Skin Removal Surgery...
is there anyone else that would like to have that surgery? I use to weigh a lot and once I reach my goal that is one thing I really want to do! I tell my mom that and she gets really POed and says I don't need that surgery... but I want it more then anyone can immagine... I've proved her wrong about so many things and that…
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After Losing So Much Weight Do You Find Yourself Looking In
This maybe weird but since I've lose so much weight I've noticed that everyday I just have to go to the mirror and look at my self! A lot of times I'll just stand there and just look; other times when I'm out of the house I'll try and look at my reflection in like a door or window it's weird... Probably cause I use to…
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P90X.. is it possible to start seeing results less than a we
So.. I started P90X last Friday and I'm following the nutrition plan exactly (thanks to MFP!) with the Body Fat Shredder. Is it possible to start seeing results in less than a week? IDK if its me or not but I think my stomach is going down some and I looked in the mirror and it looks like my biceps are bigger! ...I hope…
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Is anyone else on a high protein low carb diet?
I'm doing the P90X and following the nutrition guide for it. Its a high protein low carb diet. and I was wondering if anyone else is doing that? Even if it's not with P90X... I tracked all of my food intake for today and what im going to have for the rest of the night. Could someone tell me if i'm doing a pretty good job…
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Is it even possible for me to get a flat stomach??
I use to weigh 300lbs but I really do not think i'll ever get that flat stomach I dream of.... what about loose skin etc? I've lost like 110lbs so far but I really do not think i'll have that stomach with abs that I truly want...
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lost over 100+ lbs ...but still no GF
This has been one thing that has really bothered me... I always thought by now after losing so much weight that I'd finally be able to get a GF.. but still no luck... all the girls I would like to go out with don't like me or they either have BFs. It's even harder cause almost all my friends except one or two are in…
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About to go out for a walk...
Does anyone know how I could calculate it in my exercise??? Would it be better if I just skipped that work out? I think the bike trail i walk is like 2-3 miles but IDK...
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I just can not stick to it...
For some reason every few days.. most likely every other day I end up having like a off day. I get these food urges and I always cave in and I hate it! IDK what else to do... I've been fighting this for so long and i've been in a rut with my weight loss for so long just because of this and I hate it!
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Am I doing enough during my workouts?
Lately when I go to the gym i've just been running for 20 min and doing the stair climber for 30 min.... but soon i'll be starting P90X up again...
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still quiet and low self esteem...
IDK if this belongs here or not... if it doesn't sry. See even after my 110lb weight loss I'm still quiet and have low self esteem... IDK why. I keep telling my self that I'm not the person I use to be... I still find it hard to talk to people and I am still really quiet. If someone starts talking to me a lot of times I…
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I defintely recommend a body fat monitor instead of a scale!
So a couple of weeks ago I bought a body fat monitor so I can focus on my weight loss from that instead of the scale and this week I really started watching what I ate... the scale has hardly budged BUT!!!!! ...according to the body fat monitor my body fat% has went down a little!!! Granted its extremely small amount but…
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My Spanish Class Is Having A Party Tomorrow!!
I'm nervous!! IDK if I should just skip from eating something all together or have at least something... IDK...
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Do I have to eat all my calories, fat, protein, and Carbs th
I was just wondering... it's now almost 9pm and I still have a lot to go... should I really be eating all of what it says or should I just take it as a guideline as to how much I can eat??
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My food diary doesn't seem realistic...
My calories it gave me was 1199 and everything else is really low.... whenever I put something in it it lists for example protein... my protein is always gone so quick yet everything you pretty much eat has some kind of protein in it.. what am i suppose to do?
