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Week 4 weight In!
My scale is officially broken! (Well it needs new batteries) I will be trying to get my weigh in sometime this week soon as I can get to walmart and get new batteries! :)
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Workout Challenge
I know I am a day late to start this but I am starting The ripped in 30 today and I really want to challenge everyone to excersice everyday this week. Even if you cant get to a gym or its your day "off" try and get in some sit ups and push ups! I am going to try this myself. I will also be mixing up the ripped in 30 with…
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Second Week Weigh In!
I am sad to report that I am exactly where I was last weekend. :( On the plus side I didnt do SO great this week (ate lots of carbs and had pizza last friday) so I am happy to say I also did not gain anything! This is good cause I am more motivated than ever for this weekend (didnt do so good today with lunch but i plan to…
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Ideas to stay fit during the holidays!
Any ideas on how to make it through the holidays? Thanksgiving is coming up and lets face it there will be good food. Any ideas on how to stay within calories? More excersise on that day or before? Healthy alternatives? I plan to just stick to turkey and a salad but that might be tough! lol
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lose 10 pounds by New Years!
anyone want to join just go to: http://www.myfitnesspal.com/forums/show/9508-losing-weight-for-new-year-
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Thanks for Joining!
Thank you all for joining and sorry about the spelling error! I did not pass 2nd grade!
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Morning Workout Question
Hello All! I have always been an evening work out person. However, my schedule leaves little room to work out lately and ive made every excuse because I get so tired by the time Im free. I do have time to work out in the morning before work (and this gives me some time on days im not so tired to do a double work out yay!)…
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What keeps you motivated?
I just had a one month slump (since starting at mfp) . I was just wondering how do you stay motivated?? I know once I have a bad day or two its like a slippery slope and soon as I know it Im off and gaining and scared to weigh myself again!
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LOGGING STAGGERING CALORIES
Do you have to change them everyday or is there a way to set it up by day of the week or every other day?
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all holidays about food!
Sorry if this is not in the right place but I just needed to vent a little... Is anyone else tired that EVERYTHING you do seems to be around food.. Valentines day is coming so we must eat something..superbowl food...all holidays and bdays food...anything that is a get together food...sports games food...its really hard to…
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Hard time eating all "healthy" calories
So is anyone having a hard time eating all the calories when eating healthy? Maybe Im doing somethin wrong..someone posted about this the other day and they had a rude comment "what did you forget how to eat?" i mean its was easy to get in 2000 eating taco bell or mc donalds or whatever when 1 meal alone is about half of…
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Will you take a day off?
I read some ppl say they are taking a day off... are you suppose to with the program or is it something like a cheat day?
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eatin back calories wise?
I have read on here that you are suppose to eat back your calories... I always thought that the point of working out (of course to be healthy too but i mean in a diet sence) was to make a bigger deficiency in your calories. If you eat them back doesnt that defet the purpose. Then all you are cutting are the calories you…
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Smoothie/shakes Receipes?
:drinker: I want something fast and easy I can make in the morning ..but dont want to have to sacrifice a bunch of calories for it....anyone have any good recipes?
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Fitness Video?
Hello all... I am new here!! :) Just had a question on any advice on fitness videos (and if you even recommend any..). I used the Jillian Michaels before and had pretty ok results. Of course I also plan to go to the gym but some days are too crazy (cleaning cooking etc) so I do something at home. I tryed Insanity a few…
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New Here and Ready!
Hello Ladys and Gents! Im new here. Found the app 3 days ago..and decided .."Hey why wait for Monday again today seems good" So I started my diet yesterday. I feel more then ready to take control of my weight again. I had lost a lot of weight about 3 years ago before I started to date my now husband. Once we moved out all…
