-
HRM
I just got well my mom got me a HRM and it only has the minutes ive done and average and max HR, is this enough to figure out how many calories Ive burned or is the wrong monitor to use?? Nadine. x
-
zumba ?
without a HRM, would should i input it as? doing 20 mins for 20 mins thanks guys! x Nadine
-
weighing
I usually weigh myself on mondays at WW, however because i know ive been doing well this week, i went into a chemist and there was scales so i jumped on it and it said from my last weigh in that I have lost 2lbs. should I logg this or wait until monday for my usualy weigh in... very happy if its 2lb i lost??
-
Quick ?
Although I been on here 10 days I love it and feel like im ganining a little bit of control of my weight.. Now my question I am going florida for the summer NEXT YEAR!! and theres a dress I want, and would love to be in. . would it be wise to buy it and keep it as a motive or is that being a way to dramtic and forward…
-
Just a little something
''The difference between the impossible and the possible lies in a person's determination''. We all have come across these words many times more so ''its impossible'' but who says it impossible? its just a word!. I have used that word many times and it has gotten me were I am today, doing things I thought is impossible. Im…
-
Lonely....
Although I'm enjoying every bit of being a part of a wonderful weight loss greater lifestyle site..Im still rather lonely!! I do 30DS and enjoy it, but feel theres something missing.. like a excersie buddy!!..... But all is not lost I will just have to find something else along side my home workout to keep me going. Other…
-
too mny carbs..
today was not my best day,although im still within my calories i eat alot more carbs.. should i be worried should i do some exercise to work some of it off. I have been at my most highest all this week, i dont want to get off track straight away because of the carbs.
-
2nd day
of the 30 day shred and im aching lol... i feel so unfit, but i love it and ican feel a difference in my energy.
-
I didnt realise...
how big i am, for the first time since i could remember i took a picture of my self in a bra and some leggings, and almost feel like i really dont know even know what to feel or say about the mirrow image, but i do know it made me cry. i know its going to be a long journey but i cant help feeling because of the pictures i…
-
am i doing to much
im just so exited about my weight lost jourey and i have never felt more motivated to get myself in check with a better life with healthy eating and exercise however, im doing 30 day shred right noe, my general daily activites playing with my son and now i have come acrss the june cardio blast am i doing to much??
-
too many calories left
my dinner from my dairy consist of about 390calories and I have done a bit of exervise today which has increased the remaining calories from about 500 up to 900.. I really dont know what else I can include for my dinner, any suggestions guys
-
what do you like/dont like about your self.....
I love my smile as it says alot about me that I am ahppy, but it can also hide the pain I am going through with battling of the bugle... I very much dislike my stomach, I have no idea if it will ever be flat and for an exchange for a winning lottery ticket i would want a flat stomach, to be able to wear a nice bikini...
-
day 2 calorie counting....
I'm finding myself counting everything, i dont wanty to get no form of OTTCC. over the top calorie counting but is this something that naturally happens.... im trying to make my food choices balances but im finding it difficult... Help ;-(
-
Home for 3 weeks
so.. I have 3 weeks before I go back on clinical area... my mind says get up and exercise but my body is saying i need ther rest. this is a constant battle were i know i want to exercise but just cant seem to get up.... i know my journey is going to be hard.
-
Mom on a mission...
Hi all, My name is nadine and this is my first day on this site, hered it is a very good resource in order to track your calories so here goes. Mom on a mission!
