Home for 3 weeks

nads2184
nads2184 Posts: 124
edited September 27 in Motivation and Support
so.. I have 3 weeks before I go back on clinical area... my mind says get up and exercise but my body is saying i need ther rest. this is a constant battle were i know i want to exercise but just cant seem to get up.... i know my journey is going to be hard.

Replies

  • NuttyBrewnette
    NuttyBrewnette Posts: 417 Member
    I found it difficult too-usually the battle is won/lost in my mind. Once I get up and going, I'm alright. But the hard part is getting up and going.....getting started. I just got back from a vacation, and battled within myself for two days before I hit the gym....laziness and lack of motivation. But, I did go, and now (rather quickly) I feel the motivation coming back....

    Good luck to you! You can do this.
  • cvaneaton
    cvaneaton Posts: 154
    I too am home for awhile. I am recovering from surgery not fun but I force myself to go out for walks a few times a day. Wish you all the best and good luck with your goals!
This discussion has been closed.