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Basil Seeds - The more delicious version of Chia.
So, I've recently discovered sweet basil seeds. They're similar to chia seeds except the swell up even bigger. They're very similar to the Boba in Bubble tea in consistency, but a little smaller. I've been drinking them daily and have felt less hungry.
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Basil Seeds - The more delicious version of Chia.
So, I've recently discovered sweet basil seeds. They're similar to chia seeds except the swell up even bigger. They're very similar to the Boba in Bubble tea in consistency, but a little smaller. I've been drinking them daily and have felt less hungry.
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Buffalo Ranch Meatloaf - 4 Ingredients!
Buffalo Ranch Meatloaf Ingredients: 1 1/4 lbs. raw extra-lean ground beef 1/4 cup egg whites or fat-free liquid egg substitute 2 tbsp. ranch dressing/dip seasoning mix 2 tbsp. Frank’s RedHot Original Cayenne Pepper sauce Seasonings: garlic powder, black pepper Directions: Preheat oven to 400 degrees. Spray a loaf pan with…
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NutriBullet Applesauce
My NurtriBullet has become an apple sauce maker. I just core one apple, throw the slices into the bullet, add a dash of cinnamon and yummy perfect applesauce! :)
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Pancake & Sausage Muffins
Delicious recipe for a yummy breakfast meal! Pancake & Sausage Muffin Ingredients: 2 Cups Baking Mix 1 1/2 Cups Skim Milk 6 Tbsp Egg Beaters 1/3 Cup Coconut Oil (veg or corn oil will work) Melted 1/2 lb Cooked Turkey Sausage Real Grade B Maple Syrup (optional) Preheat oven to 350 degrees. Directions: Brown turkey sausage,…
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Lighten Up Ritz Chicken Casserole
Comfort food recipe ALERT! Low Fat & Low Calorie! Lightened Up Ritz Chicken Casserole Ingredients: 20 Reduced Fat Ritz crackers 1 can cream of chicken soup 98% fat free 1/4 cup Fat Free Greek Yogurt - Plain 12oz chicken breast, cooked & shredded. 1tsp Celery Seeds I Can't Believe It's Not Butter Spray Preparation: Preheat…
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Asian Meatballs
Asian Meatballs Ingredients: 1lb 97% Lean Ground Beef 1/4 cup Eggbeaters 1/2 cup Minced Onions 2 tsp Minced Garlic 1tsp Minced Ginger 1/2 cup Panko Crumbs 2 tbsp Low sodium Soy Sauce a few squirts of lime juice Directions: Preheat over to 400 degrees. Line baking sheet with foil, spray with pan spray. Mix all ingredients…
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Chickpea of the Sea "Tuna" Sandwich
Chickpea of the Sea Sandwich 1 15-ounce can chickpeas, drained and rinsed 1/4 cup mayonnaise (or similar product) 1 tablespoon whole grain mustard 1 1/2 tablespoons umeboshi vinegar (imparts a seafood flavor) 2 teaspoons celery seeds 1/4 cup chopped celery, from about one rib 2 tablespoons sliced scallions, from about…
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NatureBox Promo Code
Hi all. I have a discount code for 50% off your first box. Get 5 full sized bags for $9.99 + Free Shipping! Use discount code E0LCV when you sign up! The "Lemon Pucker Pistachios" are my favorite thing they have, but it's hard to choose! :)
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Do Shirataki noodles gross you out?
I am usually able to choke them down, not the most enjoyable though. However, I read someone talking about some new ones made by Nasoya. I decided to go to Albertson's and get some tonight because I saw on the ingredients that they have some potato starch and chickpea flour listed in the ingredients. I thought that might…
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Am I the only one who....?
Eats the whole bag of salad mix in one sitting? Having the Kroger Selection Lite Cesaer Kit for lunch. Its only 300 Calories for the whole bag and definitely makes me full.
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Chili's 250 Calorie Entree!!!
I ate at Chili's last night and ordered the Lighter Choice Sirloin Steak w/ Steamed Broccoli. The menu and website say it's only 250 calories. Unbelievable for good it was and also for a restaurant to even have something so low cal.
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Frozen Foods
Anyone else get by on mostly eating frozen foods. My breakfasts and lunches are usually some type of frozen meal. I'll take the time to make dinner, just wondering if anyone else did this?
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Mini Muffin Tater Tot Casserole
Mini Muffin Tator Tot Casserole Pre-heat oven to 350 9 Tbsp Egg Beaters 1/4 cup nonfat milk 1/3 cup of Reduced Fat Shredded Cheddar Cheese 24 Tater Tots 2 Tbsp Bacon Bits salt and pepper to taste -In a small bowl whisk together egg whites, milk, salt and pepper -Spray mini muffin pan with cooking spray -Place 1 Tater Tot…
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i dont like when you call it walmarts
'nuff said
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Graze Box Codes
Any current codes for the US? Thanks! :happy:
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hi everyone....need friends on here.
please send me requests. would like to have friends on here so i'll stay motivated and hopefully i can help to do the same. look forwarding to meeting you. :) thanks!
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Carrot Ginger Garlic Soup
Definitely making this dinner tonight. Ingredients: 1 tbsp olive oil 1 cup diced onion 1 lb baby carrots, cut in half 4 cups water 4tsp minced garlic 3 tbsp minced ginger 1/2 tsp salt pepper to taste Directions: 1.Lightly saute onion in olive oil until translucent 2. Add Carrots, water, garlic, ginger, salt and pepper. 3.…
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Redline Ultra Hardcore
Has anyone tried this? I am a big fan of their energy drinks. Thinking about trying this pill for the energy to workout and also maybe it'll help curb my crazy appetite a bit. Thanks for any feedback.
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Easy Lentils & Sausage Soup!
I have a bag of lentils i'm trying to use up, so I'm getting a bit creative in the kitchen. Lentils & Sausage Soup 1/4 cup Lentils (70 Cals) 1 cup chopped celery (16 Cals) 1 can sliced carrots (60 cals) 2 tsps Chicken Bullion (10 Cals) 1 1/2 cups water 1/2 cup Jimmy Dean Turkey Sausage Crumbles (70 Cals) 1 tbsp EVOO…
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Reporting People
Decided I'm going to start reporting people who make rude, insulting, or any other type of unsupportive comments on these message boards, whether it's a thread I started or someone else. I encourage others to take on a vigilante attitude towards the negative people who poison the message boards. Let's keep it positive…
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Nutribullet
I ordered a Nutribullet a few days ago...it was delivered today. Can't wait to get home and get started using it. Anyone have much success with it helping them get in more fresh veggies and fruit?
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Lentil Taco "Meat"
Lentils are a delicious and nutritious low calorie replacement for ground beef! Ingredients: 1 teaspoon olive oil 2/3 cup finely chopped onion 1 small clove garlic, minced 1 cup dried lentils, rinsed 1 package Taco Seasoning (or homemade) 1 2/3 cups chicken broth 2/3 cup salsa Directions: 1. Heat oil in a skillet over…
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Cauliflower Cheese "Grits"
Ingredients 1 small head cauliflower 1/2 cup chicken stock 1/3 cup reduced fat shredded cheese splash of almond milk sea salt & freshly cracked pepper pinch garlic & onion powder pinch cayenne pepper Instructions Trim cauliflower into florets, then chop in food processor in batches to about rice size pieces. Put chopped…
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Taco Cupcakes
based off the of the Cupcake Lasagna recipe originally posted by sheila0321 24 wonton wrappers 1lb 96/4 extra lean ground beef 1/4 cup taco seasoning 1 1/4 cup pace picante salsa (pick your heat level) 2 cups fat free shredded cheddar cheese Brown ground beef, then add 2/3 cup water and taco seasoning; stir together and…
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Potato/Cauliflower Soup w/ Beef Broth
Ingredients: 1 Can Whole Potatoes, cut up 2 Cups Frozen Cauliflower 2 tbsp Bacon Bits 1 Can Beef Broth 2 tsp Minced Garlic 1/8 cup Low fat shredded cheddar cheese Salt, Pepper, Garlic & Onion Powder, Cayenne Pepper to taste Directions: 1. Saute bacon bits until crispy, remove from pan 2. Add garlic, potatoes, cauliflower,…
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Migas - Mexican Breakfast
Migas Ingredients: 100% Egg Whites, 9 Tbsp Mission (80 Cal) - 6" Yellow Corn Tortillas Extra Thin, 2 Tortillas Pico De Gallo - Fresh (Tomato, Onion, Cilantro, etc), 4 Tbsp Kraft - Natural Shredded Fat Free Cheddar Cheese, 1/4 Cup (28g) Directions: Spray a pan with PAM, heat on medium high. Tear tortillas into bite size…
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Low Cal Version of Bisquick?
Does anyone know of such a thing, or a what a good replacement would be? I want to get a breakfast casserole I'm making to be as low cal as possible. Thanks!
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Shepherd's Pie Cupcake - Recipe
Shepherd's Pie Cupcakes - 81 Calories Each!!! Extra Lean Ground Turkey Breast (20 oz ea.) Mixed Vegetables - Peas, Corn, Green Beans and Carrots (430 gs ea.) 1 Tbsp margarine 450g Red Potatoes w/ skin 1 tbsp Extra Virgin Olive Oil 1/4 cup chopped onion 1 Tbsp minced garlic 1 Tbsp low sodium soy sauce 1 cup fat free chicken…
