Pancake & Sausage Muffins
Delicious recipe for a yummy breakfast meal!
Pancake & Sausage Muffin
Ingredients:
2 Cups Baking Mix
1 1/2 Cups Skim Milk
6 Tbsp Egg Beaters
1/3 Cup Coconut Oil (veg or corn oil will work) Melted
1/2 lb Cooked Turkey Sausage
Real Grade B Maple Syrup (optional)
Preheat oven to 350 degrees.
Directions:
Brown turkey sausage, set aside.
Mix dry ingredients together.
Add milk, eggs, and melted coconut oil.
Stir in browned turkey sausage.
Pour batter into 18 greased muffin tin. (Paper liners will stick to batter.)
Bake at 350 degrees for 15-20 minutes or until muffins are lightly browned.
Serve with a drizzle of maple syrup if desired!
Makes 18 Servings.
Cals: 111
Fat: 6 g
Carbs: 10g
Protein: 4g
Pancake & Sausage Muffin
Ingredients:
2 Cups Baking Mix
1 1/2 Cups Skim Milk
6 Tbsp Egg Beaters
1/3 Cup Coconut Oil (veg or corn oil will work) Melted
1/2 lb Cooked Turkey Sausage
Real Grade B Maple Syrup (optional)
Preheat oven to 350 degrees.
Directions:
Brown turkey sausage, set aside.
Mix dry ingredients together.
Add milk, eggs, and melted coconut oil.
Stir in browned turkey sausage.
Pour batter into 18 greased muffin tin. (Paper liners will stick to batter.)
Bake at 350 degrees for 15-20 minutes or until muffins are lightly browned.
Serve with a drizzle of maple syrup if desired!
Makes 18 Servings.
Cals: 111
Fat: 6 g
Carbs: 10g
Protein: 4g
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Replies
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OMG - this looks delicious!!0
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bump0
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bump.0
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Mmmm something to make for my boys0
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These look yummy!!!!:noway:0
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Soooo making these this weekend!0
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Yup, making these for sure!:drinker:0
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bump0
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I wonder if it would turn out ok with almond milk instead....I think I am going to give it a try tonight. I don't want to shop though so I am going to use almond milk instead of milk, turkey bacon instead of sausage and buckwheat pancake mix instead of regular and see what happens. LOL0
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bump for later0
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sounds like a plan. i ran out of bisquick so i am trying it with harina preparada(tortilla mix). we'll see how that works out. might be more dense in texture.0
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Wow.....this sounds delish! I'm heading back to the grocery store in the morning.0
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Looks yummy0
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