Migas - Mexican Breakfast

kenyonl85
kenyonl85 Posts: 217 Member
in Recipes
Migas

Ingredients:

100% Egg Whites, 9 Tbsp

Mission (80 Cal) - 6" Yellow Corn Tortillas Extra Thin, 2 Tortillas

Pico De Gallo - Fresh (Tomato, Onion, Cilantro, etc), 4 Tbsp

Kraft - Natural Shredded Fat Free Cheddar Cheese, 1/4 Cup (28g)

Directions:

Spray a pan with PAM, heat on medium high.

Tear tortillas into bite size pieces, saute about 3 minutes. Set tortilla pieces aside.

Saute pico de gallo until onions are translucent, add tortilla pieces back.

Pour in egg whites and scramble with pico and tortillas.

When eggs are set to your liking, put on plate and top with cheese.

Enjoy.

210 Calories :)

Replies

  • cutiepie2628
    cutiepie2628 Posts: 415 Member
    sounds yummy
  • kenyonl85
    kenyonl85 Posts: 217 Member
    i guess it's really more tex-mex. has been my go to dinner for a few nights now. soo good!
  • Healthydiner65
    Healthydiner65 Posts: 1,479 Member
    Have to try these asap!
  • beckajw
    beckajw Posts: 1,728 Member
    I used to do this with whole eggs and Tostitos! Thanks for a healthier version.
  • Phoenix59
    Phoenix59 Posts: 364 Member
    Throw in the jalapeño slices and upgrade to chilaquiles. :bigsmile:

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