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NSV--Stairs
I have avoided stairs almost all my life. They make my knees hurt and when I get to the top of the flight, I always feel like I can't breathe and my heart is going to beat out of my chest...I hate that feeling. Well, this weekend my wonderful boyfriend took me to a bed and breakfast. Our room was at the top of the stairs.…
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Pink Panthers Week LTL *closed*
here we go girls!!!! week 7!!!!!!!!!!!!!!! ::::Week 7 Challenges:::: Friday Nutrition - Under Carbs Exercise - Dance Dance Dance!!! 10 minutes of dancing to your favorite tunes!!! Saturday Nutrition - Under Calories Exercise - 50 side squats ( http://www.youtube.com/watch?v=egITs8S5R8c ) Sunday Nutrition - 90% or more of…
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LTL Week 6--Pink Panthers *closed*
hey girls!! here we go...week 6!!!! we can do this :) good luck! ::::Week 6 Challenges:::: Friday Nutrition - Under Fat Exercise - Dance Dance Dance!!! 10 minutes of dancing to your favorite tunes!!! Saturday Nutrition - Under sodium Exercise - 50 squat kicks ( http://www.youtube.com/watch?v=WSu-wci9uTo ) Sunday Nutrition…
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last/this summer pics
Feeling pretty good today about the way I look. I have been on here since June 6 of this year. The top pick is last summer at a baby shower. I am the big red blob.....The bottom is today :) I look like I might be getting some better looking curves :) I am going to try to post it.........here goes lol........... [img][/img]
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NSV from my sister
So my sister and me were sitting around watching tv last night and her best friend of 20 years stops by. He recently lost ALOT of weight and I am always teasing him about wasting away lol........well he walks in last night and my sister said "Look at her skinny *kitten*" LOL...and he said "Yep, she is melting…
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Pink Panthers LTL Week 4 *closed*
Sorry...week 5....lol Hey girls!!! Week 5??? What?? Already?? Crazy!!! I am so happy we have a great team! How have you girls been doing on the challenges? Do you find it harder to do the nutrition challenge or the exercise? Remember Mondays are our rest day. We have been doing really good on our water :) Would you girls…
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crock pot carrot cake
this looks good....might try it.......and healthy :) http://fix-itandforget-it.com/blog/2011/09/01/carrot-cake/#more-2510
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80 days later-Before/During
Starting to see a difference :) I started on June 6th of this year. The second pic was taken today. This is the first time I have noticed a difference in a picture. Hope they post right *crossing fingers* [img][/img]
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Pink Panthers-Week 4 *closed*
Hey girls!!! Here are the challenges for Week 4. We are doing great. I heard from all of you girls this morning!!!! I hope everyone has a great friday and good luck today on your challenges :) ::::Week 4 Challenges:::: Friday Nutrition - Under Carbs Exercise - 25 leg raises (…
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Pink Panthers LTL Week 3 *closed*
Hey ladies!!! Here we are at Week 3. We have lost and gained, but we are still going.....Just know that if you are having problems day to day getting your points, or you can't post one day for some reason, just let me know :) I would like to hear from all of you everyday :) Together, we can do this!!!! OH---and let me know…
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Pink Panthers--Week 2 Challenge *closed*
Hey girls!! Just wanted to let you know that you guys have been doing so great. I understand that we all have an off day every now and then. Don't worry about that--we are still doing great. I hope you girls kick butt this week!!!! Let me know what day you guys want to take off....we get to pick one now :) Just read the…
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Yep, I am gonna go there...sorry
Personal question...can't believe I am bringing this up but I really need to know. Did anyone else have problems having bowel movements when they changed their diets? I know for a fact I get more fiber than I used to, but I have really been having problems in that department.....Thanks for any input :)
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State of Mind
As I continue my weight loss journey, here I am at 65 days, and I have been wondering something. I have always been fat. All my life I have been the big girl and I have allowed myself to become bigger and bigger to the point I need to lose like 200 lbs. Everything I do and everywhere I go, the same things run through my…
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Pink Panthers--Week 1 Challenge
Hey girls! It's time to show them what we are made of! I copied and pasted the rules and the challenges for the following week. Please keep track of your daily exercises, plus your progress on these challenges. If you do not have time to get on here very long during the evening, please at least send me a message with your…
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NSV ~Happy Dance~
I got my new jeans and 2 tops today that I ordered. One size smaller in both and they fit!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! WOOHOOOOOOO!!!! And actually, the tops are a little big....so happy :)
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nsv? maybe?? LOL
My butt has always been big and round lol....a big gigantic apple that sticks out from my backside. Well, the other night while lying in bed, I noticed that the sides of my butt have started getting flatter. I guess this is a good thing, just weird lol
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so pumped :)
Just did my measurements and since July 14th, I have lost 2 inches in my waist...3/4 inch in my thighs and 1 1/2 inches in my hips. Love it!!!
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ladies will appreciate
i put on my new bra today after my shower...one size smaller than when i started...AND GET THIS!!!! NO SPILLAGE!!! wooohooo...that's a big deal for me. i have always been really big up there (well and everywhere else lol) and i welcome the loss!! when you need another shower after you put on your bra, that sucks LOL.....
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thirst/hunger
I don't know how many of you know who Chris Powell is. He is the guy that helps so many people lose weight on Extreme Makeover weight loss edition....love him :) So, I watched an interview of his yesterday and it gave me another reason for drinking more and more water. He said that our mechanism in our brain that tells us…
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More Stamina!!
I have been on MFP for almost 50 days now and I am loving it :) I have soooo much to lose and i am working on it day by day. When I first started this working out thing, I had to start off slow...a few minutes at a time. Now I can do high impact aerobic walking for 15-20 minutes at a time!!! It feels so good to be able to…
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Future NSV??
Besides the obvious (losing weight and feeling better) what is your #1 NSV that you are looking forward to?
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yummy breakfast scramble
I crumbled up some jenni o turkey sausage (about enough for 2 patties), browned that up with about 1 tbsp each of bell pepper and onion, then scrambled up 3 eggs and poured that in...topped it off with a little low fat cheddar mmmmmmm delish! and filling!
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MIO for water :)
How many of you use MIO in your water??? Last night I got the fruit punch flavor and i LOVE it!!!!
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chicken burgers :)
Here's another one...hope you all can try and love!!!! Chicken Burgers 1/4 cup bread crumbs 1 lb ground chicken 1/2 small onion, diced 1 tsp minced garlic 1/2 (1 oz) package dry taco seasoning mix 1 egg white salt and pepper to taste 4 wheat hamburger buns, toasted if you want 4 slices pepperjack cheese 1 avocado-peeled,…
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turkey tamale pie
A friend of mine sent me a bunch of recipes today...will try to post them...this is one that looked pretty yummy. Have to try!!!! Outside-In Turkey Tamale Pie 1 1/4 lbs raw lean ground turkey 3/4 cup yellow cornmeal 1 cup fat-free chicken or vegetable broth one 14.5 oz can diced tomatoes with chiles 1 small onion 3/4 cup…
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yummy wrap!!
I made a yummy wrap today and it really filled me up!!! I took a whole wheat tortilla and warmed it up in the microwave, then I spread half a wedge of sundried tomato/basil laughing cow on it. I then put some shreadded chicken breast on it (I bought a rotisserie today, makes it easier). Then I put some lettuce and a little…
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nsvs and a bad experience :(
I bought a smaller bra today!!! One size smaller around...fit perfectly...AND (your girls with biguns will understand this) NO SPILLAGE!!!! lol So, then I decided that I wanted a pedicure...so I get in my car to head there and my seatbelt was easier to put on :) I get to the nail place and get in the chair...everything was…
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wii workout?
What are your favorite wii workouts? I have a wii and I have a couple of dance games that I love and of course I get on and play the tennis also..I wanna get a wii fit but I really don't wanna get on and hear it tell me that I am obese..I am going to wait on that lol
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What are you looking forward to most??
As I say all the time, being overweight or obese puts you in a certain frame of mind. You know your limitations, you know the stuff that you just can't do....sitting in certain chairs with arms, walking too far, trying on clothes, riding rides at an amusement park...just to name a few. I have my own personal list of things…
