yummy breakfast scramble

soonersgirl
soonersgirl Posts: 254 Member
edited September 29 in Recipes
I crumbled up some jenni o turkey sausage (about enough for 2 patties), browned that up with about 1 tbsp each of bell pepper and onion, then scrambled up 3 eggs and poured that in...topped it off with a little low fat cheddar mmmmmmm delish! and filling!

Replies

  • ShelbyLB
    ShelbyLB Posts: 431
    mmmm sounds delish!!! I love using the meatless Boca burger (70 cals each) and crumbling it into egg whites!!! sooo delish!!!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I make a egg white scramble with red peppers, tomatoes, spinach, feta, and green onions. if i eat more than 2 eggs i feel sick.
  • soonersgirl
    soonersgirl Posts: 254 Member
    yeah, i am going to start switching more to egg whites....just getting started so i am working on it :)
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